How to Eat Well at Work

wosnes · Post by **wosnes** » Fri May 23, 2008 12:45 pm

Basically, it's planning:

http://blogs.smh.com.au/lifestyle/chewo ... ere_i.html

NoelFigart · Post by **NoelFigart** » Fri May 23, 2008 1:09 pm

I used to have a karate teacher who would say, "Preparation precedes action." or "If you fail to plan, you're planning to fail."

Frankly, the only reason I can make it doing what I do is my nightly preparation session. I make a To do list for the next day, lay out my clothes before I go to sleep and all that smack so I can hit the ground running without giving myself the option to choose whether or not to procrastinate or slack.

When I worked in an office, this meant putting together a lunch the night before.

kccc · Post by **kccc** » Fri May 23, 2008 1:31 pm

Good article.

I usually take lunch, and feel slightly annoyed if circumstances dictate that I have to eat out (traveling, business lunch, etc.). Though No-S helps a lot with that.

We plan left-overs for the next day. This week, I over-planned and ended up throwing some out, which I just hated.

wosnes · Post by **wosnes** » Fri May 23, 2008 1:45 pm

I think part of the secret is to plan -- and to have a Plan B -- and C, too!

blueskighs · Post by **blueskighs** » Fri May 23, 2008 3:16 pm

Creating Structure is always helplful!

Contrary to popular opinion we are well-served by limits!

Blueskighs