want an easy progress chart?
Moderators: Soprano, automatedeating
want an easy progress chart?
For those of you who would like an easy to do chart to keep track of your progress... this is an easy kid's site that has really easy graphs and charts.
http://nces.ed.gov/nceskids/index.asp
http://nces.ed.gov/nceskids/index.asp
I guess this doesn't work unless you actually do it.
Please pray for me
Please pray for me
- bluebunny27
- Posts: 831
- Joined: Thu Jan 29, 2009 8:07 pm
- Location: Montreal, Canada
Yes, I have been using that site for a few months ...
Here's my updated graph.
http://i40.tinypic.com/1f8eg.jpg
Cheers !
Marc
Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds - - - 06/01/2009 : 215.6 pounds
7 months 1 day / 64.4 pounds
Here's my updated graph.
http://i40.tinypic.com/1f8eg.jpg
Cheers !
Marc

Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds - - - 06/01/2009 : 215.6 pounds
7 months 1 day / 64.4 pounds
- bluebunny27
- Posts: 831
- Joined: Thu Jan 29, 2009 8:07 pm
- Location: Montreal, Canada
Yeah, an Olympic slope, that made me laugh !! There's a bump in the middle though since I only lost 4 pounds in march ! 
It looks like the kind of steep man made hills they use when they are ski jumping @ the winter Olympics, lol !!
Cheers !
Marc
Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds - - - 06/01/2009 : 215.6 pounds
7 months 1 day / 64.4 pounds

It looks like the kind of steep man made hills they use when they are ski jumping @ the winter Olympics, lol !!

Cheers !
Marc

Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds - - - 06/01/2009 : 215.6 pounds
7 months 1 day / 64.4 pounds
Marc, is that link a mistake? it shows a graph that goes to november of this year...
--- Stephen ---
My No S Diet Progress
"Two hands working can do more than a thousand clasped in prayer."
My No S Diet Progress
"Two hands working can do more than a thousand clasped in prayer."
Yup, I do my best with my goals too, but if you look at my graph: http://i39.tinypic.com/2ujjmlh.png, I'll bet you can spot my little 'skiers ramp' toward the end of april...~reneew wrote:He plans very well and actually meets his goals... can you imagine!

Still, I'm kinda... shucks... kinda proud of my progress.

--- Stephen ---
My No S Diet Progress
"Two hands working can do more than a thousand clasped in prayer."
My No S Diet Progress
"Two hands working can do more than a thousand clasped in prayer."
- bluebunny27
- Posts: 831
- Joined: Thu Jan 29, 2009 8:07 pm
- Location: Montreal, Canada
That's right, Stephen, I started on nov. 1st 2008 ... it's a year long marathon for me since I want to lose 85 pounds total. The numbers that are in the future (After june 1st) are the numbers I want to achieve, I change my graph up or down depending on what has really happened so I have what has been done and what's left to do on the same graph, you see.
I update my graph once a month depending on what has happened, I am usually almost spot on anyway ... I know that in 2 months I'll be at the weight indicated there august 1st, give or take a pound.
(Oh, on my chart the months are in french, but you can figure it out easily of course.)
I like the nice SKI JUMP RAMP on your chart at the end of april too ...
24 pounds down in 3 and a half months ?? Solid work there, Brother !
Cheers !
Marc
Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds - - - 06/01/2009 : 215.6 pounds
7 months 1 day / 64.4 pounds
I update my graph once a month depending on what has happened, I am usually almost spot on anyway ... I know that in 2 months I'll be at the weight indicated there august 1st, give or take a pound.

(Oh, on my chart the months are in french, but you can figure it out easily of course.)
I like the nice SKI JUMP RAMP on your chart at the end of april too ...

Cheers !
Marc

Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds - - - 06/01/2009 : 215.6 pounds
7 months 1 day / 64.4 pounds