Ugh. Sugar hangover.

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Posts: 9593
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Re: Ugh. Sugar hangover.

Post by oolala53 » Mon Mar 11, 2019 4:15 am

Classic "punishment:" something unpleasant that makes you want to stop a behavior. Sounds like you think donuts weren't worth it.
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

Desert Rat
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Location: Phoenix, Arizona

Re: Ugh. Sugar hangover.

Post by Desert Rat » Mon Mar 11, 2019 5:22 pm

This absolutely happens. I find that after eating too much sugary, salty, refined food I not only feel terrible but I can't focus and think straight.

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Re: Ugh. Sugar hangover.

Post by automatedeating » Mon Mar 18, 2019 4:06 am

I get insomnia after pizza now. :cry:
8/13-26.3; 8/14-24.5; 5/15-26.2; 1/16-26.9; 9/16-25.6; 8/17-25.8; 11/17-26.9; 3/18-25.6; 8/18-24.5; 10/18-23.8; 1/19-23.4; 2/19-22.7; 3/19-22.1

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