Anyone starting diet today?????????????

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Lovemysweets
Posts: 2
Joined: Tue Oct 28, 2008 6:07 pm
Location: Canada

Anyone starting diet today?????????????

Post by Lovemysweets » Mon Nov 03, 2008 5:21 pm

Im starting the diet today. Anyone else starting today? :

farmmom7
Posts: 4
Joined: Mon Nov 03, 2008 7:22 pm

Post by farmmom7 » Mon Nov 03, 2008 7:23 pm

I am! I did it for a while last year and lost so much weight I stopped (I was below healthy weight). I should have just carefully added some things, as now I'm 10 lbs up and ready to get rid of them!
Farmmom7

alleycat
Posts: 1
Joined: Mon Nov 03, 2008 8:02 pm

Post by alleycat » Mon Nov 03, 2008 8:05 pm

This is also my first day. I'm am fighting myself to not have that snack, but I just keep reading the book and talk to myself alot. I'm just trying to get thru day one. Just one day. And then tommorrow I think about then.

sld
Posts: 18
Joined: Mon Nov 03, 2008 7:34 pm
Location: Hampton Roads, VA

Post by sld » Mon Nov 03, 2008 8:31 pm

I'm starting today too!

I've tried so-o-o many other things...this seems almost too rational!

Well...here's to us!

kccc
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Joined: Fri Oct 27, 2006 1:12 am

Post by kccc » Mon Nov 03, 2008 9:10 pm

Best wishes to all of you! :)

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ou812
Posts: 99
Joined: Sat Jul 14, 2007 2:00 am

Post by ou812 » Mon Nov 03, 2008 10:32 pm

I am restarting today. So far, so good. I missed my morning coffee so I have a bit of a headache, so I needed to get an afternoon jolt of coffee.

ryan1972
Posts: 31
Joined: Tue Oct 28, 2008 8:10 pm

Post by ryan1972 » Mon Nov 03, 2008 10:56 pm

I have reading about the diet for a couple weeks now and posting on the bulletin board a little, too, but I consider today to be my first "real" day on the No S Diet. I have no problem with the breakfast and lunch habits, but I think of the evening as a big danger zone for me. I am most tempted to snack in the few hours between dinner and bed. I really want to stick to the plan for a few weeks and see if night time gets easier.

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reinhard
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Post by reinhard » Tue Nov 04, 2008 6:36 pm

Best of luck, starters and re-starters!

Reinhard

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urbansix
Posts: 30
Joined: Wed Oct 03, 2007 10:34 am
Location: Atlanta

Post by urbansix » Tue Nov 04, 2008 7:48 pm

I started No-S on 11/3 as well. Technically 11/1 but took advantage of the S days to disappear my kids' Halloween candy. Also starting Glass Ceiling at the same time (11/1). That's going to be tougher for me, as beer has become my comfort food and main evening "snack". Hope I'm not breaking too big of a cardinal rule attempting two habits at once. Just hoping to get a few weeks of habit building before the holiday guantlet.
Last edited by urbansix on Thu Nov 06, 2008 4:25 pm, edited 1 time in total.

howfunisthat
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Joined: Mon Jul 28, 2008 12:35 am
Location: New York

Post by howfunisthat » Thu Nov 06, 2008 12:35 pm

You are all starting a GREAT plan! I'm on day one hundred & something...can't remember now. The first couple of weeks are the hardest...they really are. There are times that are a struggle later too, but I didn't experience anything as difficult as those first couple of weeks. Hang in there...learning to eat this way is definitely worth the hard work.

And if you can, don't be strangers from the forum...you'll find great info and wonderful support. I'm sure I would have given up if I didn't have this forum to run to for some help.

Much success to you all!
janie
Nothing worthwhile is ever easy...

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