Anyone starting diet today?????????????
Moderators: Soprano, automatedeating
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- Location: Canada
Anyone starting diet today?????????????
Im starting the diet today. Anyone else starting today? :
I have reading about the diet for a couple weeks now and posting on the bulletin board a little, too, but I consider today to be my first "real" day on the No S Diet. I have no problem with the breakfast and lunch habits, but I think of the evening as a big danger zone for me. I am most tempted to snack in the few hours between dinner and bed. I really want to stick to the plan for a few weeks and see if night time gets easier.
I started No-S on 11/3 as well. Technically 11/1 but took advantage of the S days to disappear my kids' Halloween candy. Also starting Glass Ceiling at the same time (11/1). That's going to be tougher for me, as beer has become my comfort food and main evening "snack". Hope I'm not breaking too big of a cardinal rule attempting two habits at once. Just hoping to get a few weeks of habit building before the holiday guantlet.
Last edited by urbansix on Thu Nov 06, 2008 4:25 pm, edited 1 time in total.
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You are all starting a GREAT plan! I'm on day one hundred & something...can't remember now. The first couple of weeks are the hardest...they really are. There are times that are a struggle later too, but I didn't experience anything as difficult as those first couple of weeks. Hang in there...learning to eat this way is definitely worth the hard work.
And if you can, don't be strangers from the forum...you'll find great info and wonderful support. I'm sure I would have given up if I didn't have this forum to run to for some help.
Much success to you all!
janie
And if you can, don't be strangers from the forum...you'll find great info and wonderful support. I'm sure I would have given up if I didn't have this forum to run to for some help.
Much success to you all!
janie
Nothing worthwhile is ever easy...