No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Thu Jul 07, 2011 11:14 pm
Sorry I don't post very often on the No S Board but that doesn't mean I have forgotten you all.
Some days I just like to lurk and read over others' posts and get all my inspiration and helpful advice!
This message goes out to all No S-ers incase they think I'm overlooking them etc. I read everyone's posts and think ALL of you guys are awesome!! THANK YOU ALL!!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Fri Jul 08, 2011 5:10 am
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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NoSnacker
- Posts: 1481
- Joined: Sat Jun 11, 2011 12:40 am
- Location: Buffalo, New York
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by NoSnacker » Fri Jul 08, 2011 9:29 am
Ditto, thank you for the times you do stop by and add your valuable wisdom!
Age 56: SBMI=30.6 (12/1/13) CBMI 28.9 (2/2/14) GBMI-24.8
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Over43
- Posts: 1850
- Joined: Tue Jan 22, 2008 9:15 pm
- Location: The Mountains
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by Over43 » Fri Jul 08, 2011 2:11 pm
Buenos Dias...
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Fri Jul 08, 2011 5:56 pm
waves and smiles
There is no Wisdom greater than Kindness
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Fri Jul 08, 2011 11:38 pm
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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oolala53
- Posts: 10104
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sat Jul 09, 2011 5:41 am
That's what I love here: a perceptive, intelligent audience!
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Sat Jul 09, 2011 1:42 pm
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
