No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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SpiritSong
- Posts: 506
- Joined: Thu Nov 04, 2010 1:56 pm
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by SpiritSong » Fri Jul 29, 2011 4:02 pm
I am down 16 pounds since my last visit, which made her very happy since I have been either up or steady for ... um ... ever. I told her about No S, and gave her one of my two extra copies of the book to read.
She thought it sounded like a great idea, and of course, she had some proof that it worked right in front of her, so that helped.
So I helped spread the gospel this morning.
![Cool 8)](./images/smilies/icon_cool.gif)
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NoSnacker
- Posts: 1481
- Joined: Sat Jun 11, 2011 12:40 am
- Location: Buffalo, New York
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by NoSnacker » Fri Jul 29, 2011 4:09 pm
awesome update!!!
Age 56: SBMI=30.6 (12/1/13) CBMI 28.9 (2/2/14) GBMI-24.8
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Fri Jul 29, 2011 4:09 pm
Great! That sounds testimonial-worthy.
Be kind, for everybody you meet is fighting a hard battle.
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SunCat
- Posts: 43
- Joined: Mon Jun 20, 2011 5:42 pm
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by SunCat » Fri Jul 29, 2011 9:13 pm
How great! Congrats on your progress!
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Joyofsix
- Posts: 128
- Joined: Fri Jul 01, 2011 6:40 pm
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by Joyofsix » Sat Jul 30, 2011 9:15 pm
Yeah! Good for you.
Lisa, mom to 7
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Sat Jul 30, 2011 9:20 pm
FABULOUS! MANY CONGRATULATIONS AND WELL DONE!!!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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reinhard
- Site Admin
- Posts: 5926
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Tue Aug 02, 2011 4:29 pm
Congratulations!
And thank you for being a "Gideon" of no-s.
Great! That sounds testimonial-worthy.
Certainly does! (no pressure)
Reinhard[/quote]
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DaveMc
- Posts: 394
- Joined: Tue Jul 28, 2009 12:28 pm
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by DaveMc » Tue Aug 02, 2011 8:15 pm
reinhard wrote:And thank you for being a "Gideon" of no-s.
![Smile :-)](./images/smilies/icon_smile.gif)
Hotel rooms! I was just wondering where else one could deposit NoS books ...
My local library, unfortunately, can't offer me any guarantee that they would actually put donated books into the circulating collection, rather than selling them to raise money. (They might, they might not.) And when I face the librarian and cry, "Don't you *understand*? People *need* to read this book!", they tend to back rapidly away and/or call for Security. [*]
[*] Disclaimer: fictional events described. Not intended as a factual statement. Your imaginary mileage may vary.
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Nagla929
- Posts: 29
- Joined: Mon Jun 30, 2008 8:48 am
- Location: United States
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by Nagla929 » Fri Aug 05, 2011 4:23 pm
The No S Diet book is on sale at amazon for $5 and change. I just bought 3 of them; one for my twin sister, one for my friend, and one to possibly leave in the faculty room at work come September. I got an extra great deal because I get free shipping. So if anyone wants to buy an extra one or two and leave it on the subway, a park bench, etc., this may be a great time to buy.
![Smile :)](./images/smilies/icon_smile.gif)
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Andie
- Posts: 50
- Joined: Wed Apr 21, 2010 5:55 am
- Location: B.C., Canada
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by Andie » Fri Aug 05, 2011 8:32 pm
Great job! For those interested in spreading the word by leaving books in public places, check out
www.bookcrossing.com. It's a book tracking site, really neat.
Back after a long hiatus.