No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Tue Aug 16, 2011 4:00 pm
Thank you, Clarica, that is really interesting, particularly the comment about the value of an internet support group. I find checking the No S discussion forum a great motivator.
Be kind, for everybody you meet is fighting a hard battle.
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Eileen7316
- Posts: 140
- Joined: Thu Jul 14, 2005 10:59 pm
- Location: Florida
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by Eileen7316 » Tue Aug 16, 2011 10:39 pm
To the detriment of our health, we are living in a food carnival.
This says it all, to me. Thank goodness NoS limits the eating episodes per day. We have too much - too many choices, too much availability, etc. No wonder most of us are overweight or obese!
Eileen