Since many of us here are middle age, I thought I would share. It's never too late to get healthy.
HEALTH
Well: Midlife Weight Loss Cuts Heart Risk
By By ANAHAD O'CONNOR
Published: October 24, 2011
Being overweight as a teenager carries a greater risk of being an overweight adult, along with an increased risk of dying from heart disease. But overweight adolescents who slim down in middle age may lower their risk, a new study shows.
http://well.blogs.nytimes.com/2011/10/2 ... teenagers/
Midlife Weight Loss Cuts Heart Risk
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