No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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MerryKat
- Posts: 786
- Joined: Fri Sep 02, 2005 11:35 am
- Location: Sunny South Africa
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by MerryKat » Tue Feb 14, 2006 9:53 am
Welcome & enjoy reading all the informative posts
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
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reinhard
- Site Admin
- Posts: 5926
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Tue Feb 14, 2006 2:29 pm
Welcome, Dixie Amazon.
Stumptuous and diet-blog are excellent sites, thanks for posting the links. Those of you who haven't checked them out certainly should -- not only are they excellent, but I owe them a lot of traffic from generous articles they've posted about my systems. So click on over and please help me pay them back in some piddling way at least. Mistress krista's current article is particularly worth looking at. I should link to that from the urban ranger home page, come to think of it. You're right, it's dead on.
Reinhard