No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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TunaFishKid
- Posts: 250
- Joined: Tue Apr 28, 2009 10:20 pm
- Location: Long Island, NY
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by TunaFishKid » Mon Sep 24, 2012 10:56 pm
Hi, everyone. I haven't been around in quite a while. I have been off dieting.
![Confused :?](./images/smilies/icon_confused.gif)
I think I've finally had enough.
I don't know if I have very much to add to the conversation right now, but I've been lurking and thought it would be a good idea to say hi.
So, "hi."
![Smile :)](./images/smilies/icon_smile.gif)
~ Laura ~
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue Sep 25, 2012 5:54 am
I personally love getting the dieters back. Come home to Mama! Commit to moderation in food and consistent movement and leave the quest for a celebrity body behind. If you must diet, diet on media images and anything that tells you that you should be thinner, at least for now. Get your No S mojo back. Worry about the rest later.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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TunaFishKid
- Posts: 250
- Joined: Tue Apr 28, 2009 10:20 pm
- Location: Long Island, NY
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by TunaFishKid » Tue Sep 25, 2012 12:18 pm
LOL, oolala!
You're right about the media diet. I also need a diet diet. As soon as I start reading about or thinking about dieting, I'm in danger of backsliding. It's like an addiction.
~ Laura ~
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Wed Sep 26, 2012 9:54 pm
Hi TFK. Welcome back!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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heatherhikes
- Posts: 181
- Joined: Fri Jun 24, 2011 5:57 pm
- Location: uetliberg
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by heatherhikes » Thu Sep 27, 2012 9:32 am
Welcome Tuna!
I haven't been that long here myself but find the atmosphere friendly and supportive; a smart group here, I must say...
Wishing you much success with NoS and normal eating.
___________
Heddi
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TunaFishKid
- Posts: 250
- Joined: Tue Apr 28, 2009 10:20 pm
- Location: Long Island, NY
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by TunaFishKid » Thu Sep 27, 2012 2:20 pm
Thanks for the welcome, everybody. And welcome to
you, Heddi.
![Very Happy :D](./images/smilies/icon_biggrin.gif)
~ Laura ~
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ssdada
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by ssdada » Thu Oct 18, 2012 2:39 am
Monster strength can be set to 1-10, plus default strength 0. Therefore, the 1.05 version of the monster 11 levels of difficulty. Relative to the 1.04 version,3-4 monster strength approximately equal before the normal difficulty.
Cheap Diablo 3 gold is hot. So in fact,can choose at 1.05 strengthening or weakening the monster (comparedto the 1.04 version) game.Monster strength system which will bring new ways.
Diablo 3 power leveling will be harder.
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BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
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Contact:
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by BrightAngel » Thu Oct 18, 2012 1:27 pm
It's good to see you again.
For the future ... remember, ...
adding other "diet" principles to the No S Diet is an allowable modification,
and doesn't make it necessary to leave. ![Smile :)](./images/smilies/icon_smile.gif)
BrightAngel - (Dr. Collins)
See: DietHobby. com
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BrightAngel
- Posts: 2093
- Joined: Wed Apr 09, 2008 4:22 pm
- Location: Central California
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Contact:
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by BrightAngel » Thu Oct 18, 2012 1:28 pm
ssdada wrote:Monster strength
SPAM ![Exclamation :!:](./images/smilies/icon_exclaim.gif)
BrightAngel - (Dr. Collins)
See: DietHobby. com
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~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
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by ~reneew » Thu Oct 18, 2012 2:45 pm
Welcome back! Stick to it and give it your all. Reruns are sometimes all it takes!
I guess this doesn't work unless you actually do it.
Please pray for me