Hi everyone,
I just discovered Shovelglove, and am wondering what solutions might exist for keeping up the routine when living out of a hotel? I'm not sure how the TSA would feel about a sledge in my luggage..-
Thanks for any advice or wisdom.
Gepetto
How to Shovelglove while on business travel?
How to Shovelglove while on business travel?
Start Date: 11/12/2012
Start Weight: 323 lbs.
Current Weight: 320 lbs.
Last Signature Update: 11/25/2012
Start Weight: 323 lbs.
Current Weight: 320 lbs.
Last Signature Update: 11/25/2012
Welcome!
When I can't use a physical shovelglove, I use my "spiritual shovelglove" and do 14 minutes of whatever I can make work under the circumstances, "14 minutes of anything" -- simple bodyweight exercises like pushups and squats if nothing else. You'd be amazed at how utterly exhausting these can be (be careful! on more than one occasion, I banged out so many squats during one of these virtual shovelglove sessions that I could barely walk for days after).
http://everydaysystems.com/podcast/episode.php?id=38
Reinhard
When I can't use a physical shovelglove, I use my "spiritual shovelglove" and do 14 minutes of whatever I can make work under the circumstances, "14 minutes of anything" -- simple bodyweight exercises like pushups and squats if nothing else. You'd be amazed at how utterly exhausting these can be (be careful! on more than one occasion, I banged out so many squats during one of these virtual shovelglove sessions that I could barely walk for days after).
http://everydaysystems.com/podcast/episode.php?id=38
Reinhard
Thanks Reinhard! Your response got me thinking about what I might find in a hotel room besides body weight, and the first thing that popped to mind was the iron. It would have to be a one-handed shovelglove day, so maybe I'd have to modify my movements - garden trowel? One-handed sword?
I have a few weeks before the trip, so there is a little time yet before these can be put into practice.
I have a few weeks before the trip, so there is a little time yet before these can be put into practice.
Start Date: 11/12/2012
Start Weight: 323 lbs.
Current Weight: 320 lbs.
Last Signature Update: 11/25/2012
Start Weight: 323 lbs.
Current Weight: 320 lbs.
Last Signature Update: 11/25/2012