I am here as part of the new year resolutions. A new year, a new start and all that.
A little bit about myself.
I am female and 51 years old. I am not obese, and most of the time, not overweight either. On a good day my BMI dips under 25....on a bad day it is a slightly over! However I have been traveling steadily in the wrong direction over the last few years, and I wish this to stop now, before things get out of hand.
Over the years I have used a variety of diets, but mostly just to lose a bit of weight for a holiday or whatever. Then I forget all about it again!
I have read the website, and it all makes sense. I am a vegan, by choice, and this fits in well. My main problem is snacking, and I often snack, and I think my snacking may be getting out of hand! In fact I am your typical 1 meal a day gal!
So I have started a new year with some new goals. I do a bit of jogging and have in the past done some 5 and 10km races...came last a couple of times! So I have signed up for a marathon in 6 months time! Gulp.
![Shocked :shock:](./images/smilies/icon_eek.gif)
It is Sunday, so obviously an S day. I start in the morning.
Benni
![Very Happy :D](./images/smilies/icon_biggrin.gif)
![Very Happy :D](./images/smilies/icon_biggrin.gif)
![Very Happy :D](./images/smilies/icon_biggrin.gif)