No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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battlefish
- Posts: 16
- Joined: Sat Apr 15, 2006 10:12 pm
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by battlefish » Tue Apr 18, 2006 5:21 am
Just joined up and started Shovelglove as well as the No S diet. I must say things are going well so far. I've made a slight allowance for my break at work. I'm hypoglycemic and so I allow myself a healthy Kashi granola bar to keep me going and well in times of need between meals. This is usually only when I am working extra hard and burning my dinner off quickly.
battlefish
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reinhard
- Site Admin
- Posts: 5957
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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by reinhard » Tue Apr 18, 2006 2:08 pm
Welcome, Battlefish. Not that you need my uncredentialed ok on this, but your extra allowance is totally legit No-s wise. And you're not the only hypoglycemic here.
