Schnebit's Daily Check-in
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Schnebit's Daily Check-in
Hi All,
Today isn't actually my first day, but I figured since it was the beginning of the week it would be a good place to start.
Day 1: SUCCESS
No funny stuff today. I'm actually pretty impressed with myself, because they brought in dinner here at work and I didn't make a pig out of myself. I did eat what I wanted to, though (chicken marsala, raviolis, ziti), and kept it to ONE PLATE!
Today isn't actually my first day, but I figured since it was the beginning of the week it would be a good place to start.
Day 1: SUCCESS
No funny stuff today. I'm actually pretty impressed with myself, because they brought in dinner here at work and I didn't make a pig out of myself. I did eat what I wanted to, though (chicken marsala, raviolis, ziti), and kept it to ONE PLATE!
- carolejo
- Posts: 1026
- Joined: Wed Jul 06, 2005 12:18 pm
- Location: Hilversum, The Netherlands.
- Contact:
Hi Schnebit,
just wanted to chip in say that - although I don't want to rain on your parade - this is a fairly slow way to lose weight. Most people lose weight healthily and sustainably on this plan but unless they have literally hundreds of pounds to lose, they'll lose about 1 pound a week, on average.
The reason I'm putting this here is that this kind of weightloss is too small to measure so quickly - certainly you're unlikely to see any change in your weight after just 2 days!
I hope I haven't put you off or anything. This does really work, but it will take you a little more than a couple of days to really see the difference. The really interesting and exciting thing about NoS is the fact that it is sustainable and it's possible to stick to this for a very long time - even the rest of your life - so you shouldn't regain the weight that you do lose and will stay healthier for it.
Good luck!
C.
just wanted to chip in say that - although I don't want to rain on your parade - this is a fairly slow way to lose weight. Most people lose weight healthily and sustainably on this plan but unless they have literally hundreds of pounds to lose, they'll lose about 1 pound a week, on average.
The reason I'm putting this here is that this kind of weightloss is too small to measure so quickly - certainly you're unlikely to see any change in your weight after just 2 days!
I hope I haven't put you off or anything. This does really work, but it will take you a little more than a couple of days to really see the difference. The really interesting and exciting thing about NoS is the fact that it is sustainable and it's possible to stick to this for a very long time - even the rest of your life - so you shouldn't regain the weight that you do lose and will stay healthier for it.
Good luck!
C.
CaroleJo
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Hi Jim!!!
Everyone is different.. Just keep plugging and the weight will come down!
Congrats on your office dinner success!!!!
Yay you!
Are you Shovelgloving?
If you are, I totally recommend that you measure yourself as well as weighing in... The weight gets really screwed up when a person is doing moderate weight bearing exercise...
Muscle definitely gets put on quite quickly with SG!
Good luck!
Peace,
Deb
Everyone is different.. Just keep plugging and the weight will come down!
Congrats on your office dinner success!!!!
Yay you!
Are you Shovelgloving?
If you are, I totally recommend that you measure yourself as well as weighing in... The weight gets really screwed up when a person is doing moderate weight bearing exercise...
Muscle definitely gets put on quite quickly with SG!
Good luck!
Peace,
Deb
There is no Wisdom greater than Kindness
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Schnebit:
I agree that it's fun to say your name. (Must resist having any Schnebits between meals. Sorry.)
And you alarm me. From your last sentence I get the impression that after you're through with the candy you eat the out of town guests.
Remind me never to visit you on S days!!
I agree that it's fun to say your name. (Must resist having any Schnebits between meals. Sorry.)
And you alarm me. From your last sentence I get the impression that after you're through with the candy you eat the out of town guests.
Remind me never to visit you on S days!!
Simon
"Hickory Hand of the North"
"Hickory Hand of the North"