No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Mustloseweight
- Posts: 161
- Joined: Wed Feb 26, 2014 12:04 pm
- Location: UK
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by Mustloseweight » Mon May 05, 2014 8:16 pm
Just wanted to come on and let you know how l am getting on. l cant remember how long it has been since l started about six weeks l think. Altogether l think it has been about six weeks and my total lost so far is nine pounds. l have had my 40th birthday, my wedding anniversary, Easter and the May Day bank holiday. My little girl was off school for over two weeks so there were cinema trips, days out, trips to McDonalds and alsorts going on. l haven't gained or stayed the same yet and other than stepping up my housework l haven 't really done any formal exercise at all. l am really happy with my results so far as it has been so very easy. Hope everyone else is ok. Will check in again soon.
September 2017 - Starting weight: 19st 9lbs
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
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clarinetgal
- Posts: 1709
- Joined: Wed Jul 01, 2009 4:16 am
- Location: Western Washington State
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by clarinetgal » Tue May 06, 2014 4:19 am
That's great!
Good job!
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eschano
- Posts: 2642
- Joined: Wed Jul 18, 2012 2:20 pm
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by eschano » Tue May 06, 2014 8:07 am
Oh, well done! Now you have a glimpse why this is the best system ever (in my books).
eschano - Vanilla rocks!
July 2012- January 2016
Started again January 2021
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MerryKat
- Posts: 786
- Joined: Fri Sep 02, 2005 11:35 am
- Location: Sunny South Africa
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by MerryKat » Tue May 06, 2014 11:54 am
Woo!! Hoo!!
Well Done!!
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
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oolala53
- Posts: 10104
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue May 06, 2014 2:09 pm
Glad to hear you feel this is working for you, especially with so many special events.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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vmsurbat
- Posts: 499
- Joined: Sat Jul 19, 2008 6:12 am
- Location: Montenegro
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by vmsurbat » Wed May 07, 2014 5:31 am
Congratulations! Thanks for showing so well how wonderfully NoS fits in with *real* life!
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
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catservant
- Posts: 89
- Joined: Wed Feb 08, 2012 4:02 pm
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by catservant » Sat May 10, 2014 6:54 pm
Thanks so much for sharing your great progress! It is so helpful and encouraging to those of us who are just starting out (AGAIN, in my case!). Congratulations on your results so far!
