***JUNE 2014 CHALLENGE***
Moderators: Soprano, automatedeating
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- Posts: 5305
- Joined: Sat Aug 31, 2013 2:16 pm
***JUNE 2014 CHALLENGE***
Guess it's my turn to start this challenge. I had 5 red days last month, so I guess I'll go for 4 or fewer this month!
I'm in again for my reading challenge. Mondays/Wednesdays-Read 1 hour to kids; T,Th,F,Sun-Read 30 minutes to kids
I'll also allow myself up to 2 NWS Days for family visits, etc.
Saturday - S Day
1-took a Sick (S) Day
2-took another Sick Day!
3- Phew, actually have a smile on this page now
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6- FAIL--unexpected visitors from 7pm-10pm. Shoot!!
7- S Day
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14- S Day
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18- Emergency S Day
19- S Day (decompression days ahead---school just ended)
20- S Day
21- S Day
22- S day, but did read 30 min
23- s day, but did read 30 min
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27-:)
28- S Day
29-
30-
I'm in again for my reading challenge. Mondays/Wednesdays-Read 1 hour to kids; T,Th,F,Sun-Read 30 minutes to kids
I'll also allow myself up to 2 NWS Days for family visits, etc.
Saturday - S Day
1-took a Sick (S) Day
2-took another Sick Day!
3- Phew, actually have a smile on this page now
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5-
6- FAIL--unexpected visitors from 7pm-10pm. Shoot!!
7- S Day
8-
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14- S Day
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18- Emergency S Day
19- S Day (decompression days ahead---school just ended)
20- S Day
21- S Day
22- S day, but did read 30 min
23- s day, but did read 30 min
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27-:)
28- S Day
29-
30-
Last edited by automatedeating on Tue Jul 01, 2014 8:19 pm, edited 18 times in total.
Month/Year-BMI
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
Month 12
I'm in again! May was a disaster with barely any green days at all.
I can only improve from there! :/
1-s day
2-fail
3-fail
4-:D
5-fail
6-fail
7-s day
8-s day
9-s day
10-s day
11-:D [back to vanilla]
12-fail
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I can only improve from there! :/
1-s day
2-fail
3-fail
4-:D
5-fail
6-fail
7-s day
8-s day
9-s day
10-s day
11-:D [back to vanilla]
12-fail
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Last edited by Dhack on Thu Jun 12, 2014 10:32 pm, edited 11 times in total.
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Okay I am in !
Let me see, my goals are to exercise every day and not drink any diet soda at all - all month !
1 - Yes !
2 - Yes ! My boss is doing the no diet soda challenge with me ....
3 - Yes, but my boss fell off the diet soda wagon already
4 - Yes !
5 - Yes !
6 - Yes!
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Let me see, my goals are to exercise every day and not drink any diet soda at all - all month !
1 - Yes !
2 - Yes ! My boss is doing the no diet soda challenge with me ....
3 - Yes, but my boss fell off the diet soda wagon already
4 - Yes !
5 - Yes !
6 - Yes!
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Last edited by Strawberry Roan on Sat Jun 07, 2014 5:55 pm, edited 3 times in total.
Berry
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- Posts: 160
- Joined: Wed Feb 26, 2014 12:04 pm
- Location: UK
I am in
Count me in
1 S Day
2 FAIL
3 FAIL
4 EPIC FAIL OMG
5 Finally back on track YES!
6 YES!
7 S Day
8 S Day
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One S day a week on Sundays for June.
1 S Day
2 FAIL
3 FAIL
4 EPIC FAIL OMG
5 Finally back on track YES!
6 YES!
7 S Day
8 S Day
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One S day a week on Sundays for June.
Last edited by Mustloseweight on Sun Jun 08, 2014 8:15 pm, edited 4 times in total.
September 2017 - Starting weight: 19st 9lbs
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
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- Posts: 68
- Joined: Tue Apr 09, 2013 9:58 pm
My goals are just to stick with vanilla
June 1- s day
June 2- success
June 3 - nws - sick day
June 4- success
June 5- success
June 6- success
June 7- s day
June 8- s day
June 9- success
Jun 10 success
June 11- success
June 12- success
June 13- success
June 14- s day
June 15- s day
June 16- success
June 17- success
June 18- success
June 19-success
June 20 success
June 21 s day
June 22 s day
June 23 success
June 24 success
June 25 success
June 26 success
June 27 success
June 28 s day
June 29 s day
June 30 success
June 1- s day
June 2- success
June 3 - nws - sick day
June 4- success
June 5- success
June 6- success
June 7- s day
June 8- s day
June 9- success
Jun 10 success
June 11- success
June 12- success
June 13- success
June 14- s day
June 15- s day
June 16- success
June 17- success
June 18- success
June 19-success
June 20 success
June 21 s day
June 22 s day
June 23 success
June 24 success
June 25 success
June 26 success
June 27 success
June 28 s day
June 29 s day
June 30 success
Last edited by Healthiermum on Mon Jun 30, 2014 9:32 pm, edited 15 times in total.
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Giving this a try
Just getting started. I love the idea of accountability
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Starting date:6/1/14, starting weight 155
46 yr old, 5'5"
46 yr old, 5'5"
OK I'm in - I've only been at this 3 months but I am only having about 75% success rate on N Days, I'm shooting for 100% success rate this month of Vanilla NoS plus exercising everyday.
1-s day
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Going for no reds for Vanilla No S and exercise
1-Green x 2
2-Green x 2
3-Green x 2
4-Green x 2
5-No S Yellow; Exercise Green
6-Green x 2
7-Green x 2
8-Green x 2
9-No S Yellow; Exercise Green
10-Green x 2
11-Green x 2
12-Green x 2
13-Green x 2
14-No S Yellow; Exercise Green
15-No S Yellow; Exercise Yellow
1-Green x 2
2-Green x 2
3-Green x 2
4-Green x 2
5-No S Yellow; Exercise Green
6-Green x 2
7-Green x 2
8-Green x 2
9-No S Yellow; Exercise Green
10-Green x 2
11-Green x 2
12-Green x 2
13-Green x 2
14-No S Yellow; Exercise Green
15-No S Yellow; Exercise Yellow
Last edited by r.jean on Mon Jun 16, 2014 2:34 am, edited 4 times in total.
The journey is the reward.
Maintenance is progress.
Maintenance is progress.
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- Posts: 48
- Joined: Tue May 13, 2014 8:10 pm
- Location: United States
1 - S Day
2 - Green
3 - Green
4 - Green
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2 - Green
3 - Green
4 - Green
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Last edited by samosaurus on Thu Jun 05, 2014 2:19 pm, edited 1 time in total.
instagram: sam_as_always
I'm going to try posting more often; when I just make a list of days, I forget to check back in.
10 minutes- success
10 minutes- success
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
This month is going to be insane. (We just bought a new house and have to fill out tons of paperwork this month to get a loan AND we are putting our old house on the market Thursday...so we get to live in a staged house for more than a month. Joy.) Hoping for at least some green.
1 S-Day
2 N Good Start...didn't even get to eat dinner 'till 9.
3 N Co-worker leaving to go to another part of the company. Had pie.
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7 S-Day
8 S-Day
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1 S-Day
2 N Good Start...didn't even get to eat dinner 'till 9.
3 N Co-worker leaving to go to another part of the company. Had pie.
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8 S-Day
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15 S-Day
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22 S-Day
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29 S-Day
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Last edited by Beth32 on Wed Jun 04, 2014 7:40 pm, edited 1 time in total.
Trying this three meals at a time.
Starting St. Paddy's Day 2014 HT: 5'3 WT:186
1 mo in: 4-17-14 WT: 179.4 6.6# down! (3 red N days this month)
2 mo in: 5-18-14 WT: 183 3# down (Just back from vacation...)
Starting St. Paddy's Day 2014 HT: 5'3 WT:186
1 mo in: 4-17-14 WT: 179.4 6.6# down! (3 red N days this month)
2 mo in: 5-18-14 WT: 183 3# down (Just back from vacation...)
OK, I am out, World Cup snacks, Cokes, etc. And July is the Tour de France. Actually, weight is holding steady.
Here I go:
1. -
2. -
3. Success
4. Success
5. Success + Super Slow workout
6. Success
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9. Success
10. UnSuccess
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19. Will restart today. I did family history all day yesterday, and snacked.
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Fitness goal: Four Super Slow workouts this month. Walk the dog at least twice a week.
Good luck to me, but importantly to all of you as well.
Here I go:
1. -
2. -
3. Success
4. Success
5. Success + Super Slow workout
6. Success
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10. UnSuccess
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19. Will restart today. I did family history all day yesterday, and snacked.
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Fitness goal: Four Super Slow workouts this month. Walk the dog at least twice a week.
Good luck to me, but importantly to all of you as well.
Last edited by Over43 on Thu Jun 19, 2014 5:01 am, edited 8 times in total.
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
- butterfly1000
- Posts: 303
- Joined: Wed Mar 25, 2009 1:37 pm
Going to try again (even if not off to a very good start).
Vanilla No S & Walking
S1 S-Day
M2 Fail / Fail
T3 Fail / Fail
W4 Fail / Fail Really not doing well
T5 Fail
F6 Fail
S7
Vanilla No S & Walking
S1 S-Day
M2 Fail / Fail
T3 Fail / Fail
W4 Fail / Fail Really not doing well
T5 Fail
F6 Fail
S7
Last edited by butterfly1000 on Sun Jun 08, 2014 11:37 pm, edited 3 times in total.
1-s day
2- Green Day, 45 min weight lifting
3- Green Day, 45 min speed walking
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2- Green Day, 45 min weight lifting
3- Green Day, 45 min speed walking
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Started March 2014 - start weight 148, current weight 147 - goal weight, under 140. FYI 5'6' and 27 years old. Recovered from ED.
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- Posts: 1709
- Joined: Wed Jul 01, 2009 4:16 am
- Location: Western Washington State
I'm in! I think my two goals will be 1) 3-4 meals a day (depending on whether my reflux acts up) and no snacking and 2) No eating after dinner.
2) Success/success!
3) Fail (snitched a few York minis before dinner)/ Success!
4) Success/success!
5) Fail/Fail
6) Fail/ Success!
7) S Day (over the top)
S Day (MUCH better)
2) Success/success!
3) Fail (snitched a few York minis before dinner)/ Success!
4) Success/success!
5) Fail/Fail
6) Fail/ Success!
7) S Day (over the top)
S Day (MUCH better)
Last edited by clarinetgal on Sun Jun 08, 2014 11:04 pm, edited 1 time in total.
1- S Day
2- Green Day, 45 min weight lifting
3- Green Day, 45 min speed walking
4- Green Day, No exercise
5- Green Day, No exercise
6- S Day (Sick) No exercise
7- S Day, walk
8- S Day, Bike Ride (40K)
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2- Green Day, 45 min weight lifting
3- Green Day, 45 min speed walking
4- Green Day, No exercise
5- Green Day, No exercise
6- S Day (Sick) No exercise
7- S Day, walk
8- S Day, Bike Ride (40K)
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Started March 2014 - start weight 148, current weight 147 - goal weight, under 140. FYI 5'6' and 27 years old. Recovered from ED.
I haven't done a challenge yet. I didn't realize you could set your own goals. I'm late getting started, but I'll jump in where I am and update to fill in my goals later when I've clarified them for myself.
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'I do think the way to a full and healthy life is to adopt the sensible system of small helpings, no seconds, no snacking, and a little bit of everything. Above all, have a good time.' Julia Child
I worked out to my standards every day so far. Found a DVD at the library of HIIT 10-minute workouts. I like adding to the variety of moves I know to do. Almost all are bodyweight but I have some weights from the old days and I throw in some kettlebell and Shovelglove moves on different days.
I'm off from work and will likely be supplementing as well. Didn't HAVE to do anything today but I threw in some floor exercise while watching TV and walked for about an hour in a park just to be out in the sun and looking at some flora.
I'm off from work and will likely be supplementing as well. Didn't HAVE to do anything today but I threw in some floor exercise while watching TV and walked for about an hour in a park just to be out in the sun and looking at some flora.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
I'm in too! After a week on holidays I'll start today:
10 Green
11 Green
12 Green
13 Green
14 S-Day good S day with just a muffin as breakfast and one piece of cake at a wedding
15 S-Day instead of dinner some 3 hour snacking session at an invitation
16 Green
17 Green
18 Special S Day
19 Green
20 Green
21 S-Day - ridiculous over the top weekend
22 S-Day - ridiculous over the top weekend
23 Green
24 Special S Day
25 Green
26 SICK DAY
27 RED
28 S-Day
29 S-Day
30 Green
10 Green
11 Green
12 Green
13 Green
14 S-Day good S day with just a muffin as breakfast and one piece of cake at a wedding
15 S-Day instead of dinner some 3 hour snacking session at an invitation
16 Green
17 Green
18 Special S Day
19 Green
20 Green
21 S-Day - ridiculous over the top weekend
22 S-Day - ridiculous over the top weekend
23 Green
24 Special S Day
25 Green
26 SICK DAY
27 RED
28 S-Day
29 S-Day
30 Green
Last edited by eschano on Tue Jul 01, 2014 8:22 am, edited 7 times in total.
eschano - Vanilla rocks!
July 2012- January 2016
Started again January 2021
July 2012- January 2016
Started again January 2021
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- Posts: 5305
- Joined: Sat Aug 31, 2013 2:16 pm
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- Posts: 21
- Joined: Tue Jun 17, 2014 11:01 am
- Location: Texas
I am new and so missed the first half of June, but can I join in?
June
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18 s day
19 fail
20 fail
21 s day
22 fail
23 fail
24 s day
25 fail
26 fail
27 s day
**Well that was going well until an extended travel session where I was basically foraging plateless for food for me and my kids as the tour bus went along, in a country where everything is sweet or fried or both. Capped by a transatlantic day featuring six extra hours and two extra meals. Better luck in July...
28 s day
29 success
30 success
June
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18 s day
19 fail
20 fail
21 s day
22 fail
23 fail
24 s day
25 fail
26 fail
27 s day
**Well that was going well until an extended travel session where I was basically foraging plateless for food for me and my kids as the tour bus went along, in a country where everything is sweet or fried or both. Capped by a transatlantic day featuring six extra hours and two extra meals. Better luck in July...
28 s day
29 success
30 success
Last edited by violet crown on Tue Jul 01, 2014 11:56 am, edited 4 times in total.
Of course, violet. Welcome.
I did a longer workout than I normally do yesterday but the DVD stopped with 10 minutes left in the workout. I felt all day long that I should have just added on my own 10 minutes but never did. Felt incomplete all day! Weird. The mind can sure mess with us.
I did a longer workout than I normally do yesterday but the DVD stopped with 10 minutes left in the workout. I felt all day long that I should have just added on my own 10 minutes but never did. Felt incomplete all day! Weird. The mind can sure mess with us.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Sick from Mid-May and Habits were sadly neglected
23 - 3 Meals & Exercise (Dr Oz 5 Min - 1 Set) & One Cup of Coffee per Day (coffee is my crutch but it aggravates too many of my health issues so needs restricted).
24 - 3 Meals & Exercise (Dr Oz 5 Min - 1 Set) & One Cup of Coffee per Day
25 - 3 Meals & One Cup of Coffee per Day - No Exercise (Home too late)
26 - 3 Meals & One Cup of Coffee - No Exercise (Parents Evening)
27 - (Green till check in at Hotel) - (for evening)
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29 - - I did not stop my S Day on check out of the hotel! Not a huge fail, but marked & moved on!!
30 - 3 Meals & One Cup of Coffee per Day - No Exercise (Abdominal Pain when I got home)
23 - 3 Meals & Exercise (Dr Oz 5 Min - 1 Set) & One Cup of Coffee per Day (coffee is my crutch but it aggravates too many of my health issues so needs restricted).
24 - 3 Meals & Exercise (Dr Oz 5 Min - 1 Set) & One Cup of Coffee per Day
25 - 3 Meals & One Cup of Coffee per Day - No Exercise (Home too late)
26 - 3 Meals & One Cup of Coffee - No Exercise (Parents Evening)
27 - (Green till check in at Hotel) - (for evening)
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29 - - I did not stop my S Day on check out of the hotel! Not a huge fail, but marked & moved on!!
30 - 3 Meals & One Cup of Coffee per Day - No Exercise (Abdominal Pain when I got home)
Last edited by MerryKat on Tue Jul 01, 2014 10:46 am, edited 6 times in total.
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
got my 10 minutes of vigor in today. Some walking Sunday. No vigor yesterday, but a 20-minute hike at a slow pace with friend. It was HOT so I was just as glad to take it easy. I may take a walk by the water in San Rafael before I head up to the retreat center where I'll be staying this week. It looks like there will be an hour or so of free time each day to walk or be vigorous for a bit.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)