Hi! I think we all suffer from procrastination and some amount of inertia...This is why Reinhard makes the SG "non optional"... to avoid the "excuse machine" which is basically years of programmed laziness and slothful habits...
I can only suggest that you truly find a time when you aren't pressured and aren't napping to do your SG routine...
Then stick to it by the letter of the law!
I normally need some coffee and music to get me goint, though admittedly, SG has only been a sporadic thing for me.. But when I was really gung ho and did it every day last Spring, I think I picked a time when my son was watching his Yugioh program or something and always did it then...
Carve out a time and just do it!
I wouldn't personally eat a whole meal before, but I can't see how having a cup of tea or coffee or a small fruit would hurt you...
I think Reinhard does his SG first thing in the morning, pre shower, so he has no excuse if the day gets busy... So you might want to try that! It's also a great way to set the tone for the day... You will feel pumped up and raring to go!~ Then you can treat yourself to a full breakfast as a reward...
Then after you do this on a regular basis, it won't take much effort to start your routine because your good habits will kick in to help....
There are some people who even do SG at like 5 am, but they must be superhumans or something
Good luck and have fun!
Peace and love,
![Cool 8)](./images/smilies/icon_cool.gif)
Deb