No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Fri Oct 02, 2015 8:32 pm
just popping onto the boards to wish our dear friend and leader, reinhard, a very happy birthday today!

i hope all is well!
enjoy your S's!
deb
There is no Wisdom greater than Kindness
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LoriLifts
- Posts: 996
- Joined: Fri Jan 11, 2008 11:02 pm
- Location: new mexico
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by LoriLifts » Fri Oct 02, 2015 10:36 pm
Habits are at first cobwebs, then cables.
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Bean&Sprout
- Posts: 132
- Joined: Mon Sep 22, 2014 1:47 pm
- Location: Michigan
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by Bean&Sprout » Fri Oct 02, 2015 11:00 pm
Happiest of birthdays to you, Reinhard!
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vmsurbat
- Posts: 499
- Joined: Sat Jul 19, 2008 6:12 am
- Location: Montenegro
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by vmsurbat » Sat Oct 03, 2015 6:29 am
Happy Birthday! Best wishes for a great day, great week, great month, great year, great life!

Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
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RAWCOOKIE
- Posts: 1360
- Joined: Thu Jun 18, 2015 9:01 am
- Location: Cornwall, UK
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by RAWCOOKIE » Sat Oct 03, 2015 8:29 am
Many Happy Returns of the Day!
I hope you had a wonderful day and have a super weekend!
Thank you for Everyday Systems - you're a champion!
I love Everyday Systems :3
13.6.15 124.25lbs
11.11.21 101.00lbs
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reinhard
- Site Admin
- Posts: 5957
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Mon Oct 05, 2015 1:40 pm
Thank you!
We essed it up with a carvel ice cream cake -- very nostalgia inducing and man those artificial flavors taste good.
The only problem is now I can't get their circa 1980 jingle out of my head...
Reinhard
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lpearlmom
- Posts: 4816
- Joined: Fri Aug 02, 2013 4:59 am
- Location: Arizona
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by lpearlmom » Tue Oct 06, 2015 5:51 am
Happy Birthday!! Thanks for providing this wonderful forum for us!!
SW: 210 lbs
CW: 151.7
GW:143
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reinhard
- Site Admin
- Posts: 5957
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Oct 07, 2015 1:24 pm
Thanks for the link xara, had a slight pang of fear that it would be something carvel related but that was really nice!
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reinhard
- Site Admin
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- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Oct 07, 2015 1:28 pm
Test reply to see email error...
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oolala53
- Posts: 10104
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sat Oct 10, 2015 12:21 am
see below
Last edited by
oolala53 on Tue Oct 03, 2017 11:47 pm, edited 1 time in total.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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oolala53
- Posts: 10104
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sat Oct 10, 2015 12:21 am
see below
Last edited by
oolala53 on Tue Oct 03, 2017 11:47 pm, edited 2 times in total.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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oolala53
- Posts: 10104
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sat Oct 10, 2015 12:21 am
late to the party again, but happy happy
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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oolala53
- Posts: 10104
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sun Oct 02, 2016 11:43 pm
Wish I'd remembered to bump this up last week, but here it is!
Ah, I remember 43. Enjoy the HECK out of it.
Last edited by
oolala53 on Tue Oct 03, 2017 11:48 pm, edited 1 time in total.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Mon Oct 03, 2016 4:35 am
oolala53 wrote:Wish I'd remembered to bump this up last week, but here it is!
Ah, I remember 43. Enjoy the HECK out of it.
Thanks for the bump, and Happy Birthday, Reinhard! Thankful for you sharing your ideas!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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bunsofaluminum
- Posts: 339
- Joined: Sun May 15, 2016 4:02 pm
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by bunsofaluminum » Mon Oct 03, 2016 3:54 pm
happy HAPPY belated birthday! is it Oct 2? that's the same as my dad's, who would have been 86 yesterday.
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reinhard
- Site Admin
- Posts: 5957
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Mon Oct 03, 2016 7:40 pm
Thank you! It was very nice. My daughter baked a chocolate chip honey cake for me (her own "mod" on a real recipe -- she sticks chocolate chips in everything). A sweet gesture, and actually rather delicious.
Reinhard
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Tue Oct 04, 2016 5:02 am
reinhard wrote:Thank you! It was very nice. My daughter baked a chocolate chip honey cake for me (her own "mod" on a real recipe -- she sticks chocolate chips in everything). A sweet gesture, and actually rather delicious.
Reinhard
So cute!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Tue Oct 04, 2016 11:33 am
happy belated birthday!
and thank you, again, reinhard, for opening my eyes to sane eating...

Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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noni
- Posts: 613
- Joined: Fri Feb 27, 2009 2:01 pm
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by noni » Tue Oct 04, 2016 11:45 am
You're still a youngster! Happy birthday, Reinhard!
"Never go back for seconds. Get it all the first time." - Garfield