Twenty-one Day Weight Loss?

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Twenty-one Day Weight Loss?

Post by Over43 » Mon Feb 22, 2016 2:49 pm

I have done the 21 day weight loss challenge twice.

Both times I lost ten pounds. I am wondering what the "average" weight loss is for others who have completed 21 days?

My biggest loss was 2010 when I stuck to it for two months and lost 20 pounds. Then I lost another five swimming and splashing around the Caribbean. That was the thinnest I had been in four years, and the thinnest I have been since.

Good luck to all of you.

April 4, 2016 197

Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79

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