Joined: 22 Jan 2008
Location: The Mountains
|Posted: Mon Feb 22, 2016 2:49 pm Post subject: Twenty-one Day Weight Loss?
|I have done the 21 day weight loss challenge twice.
Both times I lost ten pounds. I am wondering what the "average" weight loss is for others who have completed 21 days?
My biggest loss was 2010 when I stuck to it for two months and lost 20 pounds. Then I lost another five swimming and splashing around the Caribbean. That was the thinnest I had been in four years, and the thinnest I have been since.
Good luck to all of you.
April 4, 2016 197
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79