Twenty-one Day Weight Loss?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
User avatar
Over43
Posts: 1715
Joined: Tue Jan 22, 2008 9:15 pm
Location: The Mountains

Twenty-one Day Weight Loss?

Post by Over43 » Mon Feb 22, 2016 2:49 pm

I have done the 21 day weight loss challenge twice.

Both times I lost ten pounds. I am wondering what the "average" weight loss is for others who have completed 21 days?

My biggest loss was 2010 when I stuck to it for two months and lost 20 pounds. Then I lost another five swimming and splashing around the Caribbean. That was the thinnest I had been in four years, and the thinnest I have been since.

Good luck to all of you.

O43
___
April 4, 2016 197

Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79

Post Reply