first week in/ 2 pound loss
Moderators: Soprano, automatedeating
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first week in/ 2 pound loss
My first week eating NO S has been great. A 2 pound loss on the scales. I am still thinking too much about the food I am eating though. How many carbs, calories, fat, or points. I'm sure this will go away with time and once the new (or should I say Old) way of eating habit is formed. I have passed up donuts and treats at the office with the simple explanation of I am still full from lunch. No one bats an eye at this. I have not told my WW buddies that I am doing this yet. This conversation will come once I have a better handle on it. I may just buy them all the book. Here is to another SANE week!
Re: first week in/ 2 pound loss
What a great first week! Good for you for passing up treats and keeping things low key. The habits seem so simple--but effective! Enjoy your S days this weekend .
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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