first week in/ 2 pound loss

goodcooker1 · Post by **goodcooker1** » Fri May 20, 2016 11:08 am

My first week eating NO S has been great. A 2 pound loss on the scales. I am still thinking too much about the food I am eating though. How many carbs, calories, fat, or points. I'm sure this will go away with time and once the new (or should I say Old) way of eating habit is formed. I have passed up donuts and treats at the office with the simple explanation of I am still full from lunch. No one bats an eye at this. I have not told my WW buddies that I am doing this yet. This conversation will come once I have a better handle on it. I may just buy them all the book.

Here is to another SANE week!

Merry · Post by **Merry** » Sat May 21, 2016 5:53 am

What a great first week! Good for you for passing up treats and keeping things low key. The habits seem so simple--but effective! Enjoy your S days this weekend

.

MaggieMae · Post by **MaggieMae** » Mon May 23, 2016 12:28 am

That's amazing! Way to go!!

Mustloseweight · Post by **Mustloseweight** » Fri May 27, 2016 2:35 am

Well done, that is a really good loss, long may it continue!

e-lyn · Post by **e-lyn** » Fri May 27, 2016 2:47 am

That's great!

I'm still mentally calculating points too but trying to focus on a balanced plate instead.

How did you handle your first S days? Mine are coming up....

oolala53 · Post by **oolala53** » Fri May 27, 2016 3:28 am

To many more weeks of being full from lunch.

Post by **reinhard** » Fri May 27, 2016 2:14 pm

nice! Congratulations!

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first week in/ 2 pound loss

first week in/ 2 pound loss

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