Every minute you spend being physicaly active (walking, stretching, calisthenics, wheight lifting, gardenwork, shovelglove, painting,sweeping ( washing dishes and setting the table don't count

1. You will start being a lot more physicaly active.
2. You will significantly reduce your use of the computer.
Of course, it can also have both effects

Similar to weekend ludite, but a bit more extensive. What do you think?