Nyad's walk program

Urban ranger is an inspirational metaphor to get you walking. Warning: there is poetry involved. Discuss it here.
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oolala53
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Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Nyad's walk program

Post by oolala53 » Sun Oct 30, 2016 3:25 pm

I knew Diana Nyad was a powerhouse but seriously, swimming to Cuba? At age 60? What a show off. :wink:

If she ever has a TV or radio program/podcast, she should interview Reinhard.

http://www.sandiegouniontribune.com/new ... story.html
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

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