No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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SpiritSong
- Posts: 506
- Joined: Thu Nov 04, 2010 1:56 pm
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by SpiritSong » Tue Oct 03, 2017 8:42 pm
I didn't want you to feel neglected after all these years!
I hope it was a good one and you had a super-special S Day!!
Thank you again for all you have done for us during your spins around the calendar.
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Bluebell
- Posts: 633
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
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by Bluebell » Tue Oct 03, 2017 9:23 pm
I have to admit I didn't realise you'd had a birthday Reinhard, but Many Happy Returns! I hope you had a great day.
"You'll know where the North Star is ⭐️" - Oolala
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue Oct 03, 2017 11:43 pm
I should have remembered because it's close to mine. Warmest wishes!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Wed Oct 04, 2017 4:51 am
Hope it was a great day!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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Lilybug
- Posts: 113
- Joined: Sat May 13, 2017 11:46 am
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by Lilybug » Thu Oct 05, 2017 9:54 am
Happy birthday! Thanks for all that you do 🎉