Do you count 21 days including S days, or 21 N-only days?
Thanks!
J
Question about the 21-day club
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- Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
Judy,
21 consecutive days on habit is a worthy goal, but I would suggest that you also/instead keep a habit calendar, marking off success/exempt/failure days in red, yellow, and green (or use the online habitCal). That way you can recover from setbacks quickly, without feeling like you've lost everything.
Reinhard
21 consecutive days on habit is a worthy goal, but I would suggest that you also/instead keep a habit calendar, marking off success/exempt/failure days in red, yellow, and green (or use the online habitCal). That way you can recover from setbacks quickly, without feeling like you've lost everything.
Reinhard
HabitCal
I have already checked out the HabitCal and love the idea. More that just writing SUCCESS or FAILURE, as then the only thing I see is the day's rersult, which can be discouraging. But if I see only the rare red square in a sea of green, I know that will give me perspective and help me stick with it.
I'll be starting doing a daily check-in today, under the title "Seasons and Serenity", and I'll also be starting my HabitCal, with great anticipation.
Judy
I'll be starting doing a daily check-in today, under the title "Seasons and Serenity", and I'll also be starting my HabitCal, with great anticipation.
Judy