No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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silver
- Posts: 36
- Joined: Sun Oct 14, 2007 5:44 pm
- Location: bratislava, slovakia
Post
by silver » Wed Nov 07, 2007 5:33 pm
you can burn more calories doing nothing. if you get some muscles first

i think we all know that muscles burn more energy. here is how it works, and how much more it could be.
http://www.bodybuilding.com/fun/calrmr.htm