During this time off, though, I've started wondering if maybe I should tweak No-S in order to lose the rest of the weight (I've lost about 10lbs in 3 months, and still have about 10lbs to go. I'm tempted to start playing around with the amount of carbs I eat, adding a '4th meal' to keep my energy up, etc. I've formed great habits in the last 3 months, and I've become aware of that because of the amount of control I have this week, even though I'm taking it easy. Another thing I should mention is that I've been exercising about 4x a week as well.
I guess my question is: Should I tweak No-S in order to drop the unwanted pounds? I really don't want to, because I think No-S is great in itsself, but since I'm not technically overweight (at least not by much), I'm afraid I may have to do so in order to get where I want to be.
Everyone's thoughts are welcome. I love hearing what you all have to say
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