Well, I figured out why I was low-energy on Tuesday. The stomach flu bug virus-from-hell hit me on Wed. My fever broke on Thursday, and I'm just now back to about 80% healthy.
So my shovelglove routine this week was seriously interrupted. Ah well. Sh!t happens, especially when you have a stomach bug...
And now it's the weekend, and I'm still not 100%, so I think I'll just wait until Monday to get back into the swing of things....
now back to our regularly scheduled programming...
now back to our regularly scheduled programming...
JWL[.|@]Freakwitch[.]net
- Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
Hi Freakwitch,
Sorry to hear about the bug! That can really lay you low for a while.
Are you able to eat to get some strength back? Remember the BRAT diet for a sick tummy:
Bananas
Rice
Applesauce
Toast (or Tea
These foods are easily digested. Chicken soup is good as always, of course.
Anyway, hope you get back to 100% soon!
Jan
Sorry to hear about the bug! That can really lay you low for a while.
Are you able to eat to get some strength back? Remember the BRAT diet for a sick tummy:
Bananas
Rice
Applesauce
Toast (or Tea
These foods are easily digested. Chicken soup is good as always, of course.
Anyway, hope you get back to 100% soon!
Jan
Sorry to hear it, Freakwitch. Sick days are definitely S days.
With shovelglove, as I mention somewhere on the home page, my rule is "if anything hurts, stop immediately and take the next day off." This has worked so well for me that I 've never had to take more than one "next day" off, and it's been a long time since I've had to recourse even to this. The risk of overdoing it isn't worth a extra day's hard coredom. Not that you need it, but you have my official blessing and encouragement to take it easy until you're back to 100%.
With shovelglove, as I mention somewhere on the home page, my rule is "if anything hurts, stop immediately and take the next day off." This has worked so well for me that I 've never had to take more than one "next day" off, and it's been a long time since I've had to recourse even to this. The risk of overdoing it isn't worth a extra day's hard coredom. Not that you need it, but you have my official blessing and encouragement to take it easy until you're back to 100%.