Ok...DRoth's Check in
Moderators: Soprano, automatedeating
Ok...DRoth's Check in
Day 1 (Monday) Success!
Day 2 (Tuesday Success again
My problem is bedtime snack is needed to keep a.m. sugars at a low range, if no snack, sugar is high. I have to find a way to have a 1-carb snack at night, maybe take it away from the dinner plate. What do ya think?
Day 2 (Tuesday Success again
My problem is bedtime snack is needed to keep a.m. sugars at a low range, if no snack, sugar is high. I have to find a way to have a 1-carb snack at night, maybe take it away from the dinner plate. What do ya think?
Last edited by droth on Fri Apr 18, 2008 5:02 pm, edited 1 time in total.
Started No-S 04/07/08
Need to lose 80 lbs.
Need to lose 80 lbs.
Day 4 Failure Had too much food today. Drug rep lunch at work, and then I couldn't stop. Tomorrow and Sunday are S days, but will try again for 3 plates on Monday.
Day 5 S Day
Day 6 S Day
Day 7 Monday Success but with a bedtime snack. I think this is gonna be standard for me for a while and it needs to be in place there, I just need to watch out for what I choose for that snack.
Day 5 S Day
Day 6 S Day
Day 7 Monday Success but with a bedtime snack. I think this is gonna be standard for me for a while and it needs to be in place there, I just need to watch out for what I choose for that snack.
Started No-S 04/07/08
Need to lose 80 lbs.
Need to lose 80 lbs.
Day 8 - Tuesday success although we went to Shoney's for dinner, I didn't have seconds or sweets. BS 132.
Day 9 - Wednesday - Success again but instead of the milk at bedtime, DH brough home a ham/cheese subway and I only ate 1/2 of a 1/2, which is 3 inches. BS 135. Sugars are looking good.
Day 9 - Wednesday - Success again but instead of the milk at bedtime, DH brough home a ham/cheese subway and I only ate 1/2 of a 1/2, which is 3 inches. BS 135. Sugars are looking good.
Started No-S 04/07/08
Need to lose 80 lbs.
Need to lose 80 lbs.
Good so far
Day 11 - Friday SUCCESS. I know we are going on on Saturday so I'm looking forward to that.
Day 12 - SDAY - Saturday. Had a few drinks and light dinner. No snacks or sweets though today.
Day 13 - SDAY - ate Hummas and pita chips for snack today. Had 2 cheese sticks and jalapino poppers for lunch instead of a regular lunch and 1 piece chocolate cake for a sweet.
Day 12 - SDAY - Saturday. Had a few drinks and light dinner. No snacks or sweets though today.
Day 13 - SDAY - ate Hummas and pita chips for snack today. Had 2 cheese sticks and jalapino poppers for lunch instead of a regular lunch and 1 piece chocolate cake for a sweet.
Started No-S 04/07/08
Need to lose 80 lbs.
Need to lose 80 lbs.
Day 14
Day 14 (Monday) - FAILURE. I at half my son's egg sandwich before dinner (to keep it from being wasted) and a BIG bowl of cereal before bed. Sugar was 229 this morning. Big fat failure! Will do better tomorrow.
Started No-S 04/07/08
Need to lose 80 lbs.
Need to lose 80 lbs.
2nd go 'round - day 2
Day 2/2 (day 2, second start) Wednesday SUCCESS BS was 119. Walked 10 minutes around parking lot today.
Started No-S 04/07/08
Need to lose 80 lbs.
Need to lose 80 lbs.
3/2
Day 3/2 (day 3, second try) Thursday Success today.
Day 4/2 (day 4, second try) Friday Failure, made it an S-day.
Day 5/2 (day 5, second try) Saturday S-Day
Day 6/2 (day 6, second try) Sunday Success
Day 4/2 (day 4, second try) Friday Failure, made it an S-day.
Day 5/2 (day 5, second try) Saturday S-Day
Day 6/2 (day 6, second try) Sunday Success
Started No-S 04/07/08
Need to lose 80 lbs.
Need to lose 80 lbs.