Jessies Daughter CHECK-IN
Moderators: Soprano, automatedeating
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Jessies Daughter CHECK-IN
FAILURE
Done in by a tangerine that I forgot to remove from my lunch bag. I saw it in the bag and reached for it, peeled it and realized halfway through eating it that I was SNACKING.
Mindless nibbling... I must develop ways if thinking before I reach to eat!Not discouraged, just looking to do a better job tomorrow! [/b]
Done in by a tangerine that I forgot to remove from my lunch bag. I saw it in the bag and reached for it, peeled it and realized halfway through eating it that I was SNACKING.
Mindless nibbling... I must develop ways if thinking before I reach to eat!Not discouraged, just looking to do a better job tomorrow! [/b]
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success
Success!! No seconds, No sugar No Snacks
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
[color=green]SUCCESS[/color]
SUCCESS
I am so used to grazing. My lunch "sack" was very light today. I left all the snacks home!
I am so used to grazing. My lunch "sack" was very light today. I left all the snacks home!
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
[color=green]SUCCESS[/color]
SUCCESS
Tried to "graze" around 11:00 a.m.this morning. Walked all the way downstairs to the microwave, nuked my food, walked all the way back upsairs to my desk, sat down, and realized that I was not hungry. I did not eat. Grazing is habit but, I m determined to break it.
Tried to "graze" around 11:00 a.m.this morning. Walked all the way downstairs to the microwave, nuked my food, walked all the way back upsairs to my desk, sat down, and realized that I was not hungry. I did not eat. Grazing is habit but, I m determined to break it.
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In
SUCCESS!!!!!
Went to breakfast after church, around 9:30 a.m., had my favorite, Creamed Chipped Beef...
Got rather busy, housework, changing out the closet from winter to summer clothes. I was not hungry and did not eat lunch. Took an afternoon nap, woke up around 4:00 p.m. had the other half of my Kosher pickle.
Went to a Mothers Day Fish Fry around 6:30 p.m.. Had one piece of fish, potato salad, one half ear of corn, cole slaw, Kiwi Strawberry soda. Had one small slice Pecan Pound cake and one half scoop ice cream.
Had a Blood Orange Margarita.
Looking forward to my second week!
Went to breakfast after church, around 9:30 a.m., had my favorite, Creamed Chipped Beef...
Got rather busy, housework, changing out the closet from winter to summer clothes. I was not hungry and did not eat lunch. Took an afternoon nap, woke up around 4:00 p.m. had the other half of my Kosher pickle.
Went to a Mothers Day Fish Fry around 6:30 p.m.. Had one piece of fish, potato salad, one half ear of corn, cole slaw, Kiwi Strawberry soda. Had one small slice Pecan Pound cake and one half scoop ice cream.
Had a Blood Orange Margarita.
Looking forward to my second week!
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In
Success!!
Breakfast: Two scrambled egg whites, slice of Ezekiel Bread toast and yogurt
Lunch: Hamberger w/mayo and tomato, snack size bag of Sun Chips, 1/2 kosher pickle
Dinner: 1 country style rib, cole slaw
Green tea, Crystal light mostly and water
And another day down, and another day down... Another day bites the dust!!
Breakfast: Two scrambled egg whites, slice of Ezekiel Bread toast and yogurt
Lunch: Hamberger w/mayo and tomato, snack size bag of Sun Chips, 1/2 kosher pickle
Dinner: 1 country style rib, cole slaw
Green tea, Crystal light mostly and water
And another day down, and another day down... Another day bites the dust!!
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success:
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check-In
Success!!
Breakfast: Two scrambled egg whites, one soy sausage, one slice of Ezekiel Bread toast and yogurt
Lunch: One country rib, cole slaw
Dinner: Salad and pasta with shrimp
Pomegranted Green tea, and water
Breakfast: Two scrambled egg whites, one soy sausage, one slice of Ezekiel Bread toast and yogurt
Lunch: One country rib, cole slaw
Dinner: Salad and pasta with shrimp
Pomegranted Green tea, and water
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check-In
SUCCESS!!
Success!!
Breakfast: Two scrambled egg whites, one soy sausage, one slice of Ezekiel Bread toast and yogurt with dried cherries, almonds and f;ax seeds
Lunch: One 1 sausage dog, 1 small ear of corn, bakrd beans
Dinner: Salad and pasta with shrimp
Pomegranted Green tea, and water
Success!!
Breakfast: Two scrambled egg whites, one soy sausage, one slice of Ezekiel Bread toast and yogurt with dried cherries, almonds and f;ax seeds
Lunch: One 1 sausage dog, 1 small ear of corn, bakrd beans
Dinner: Salad and pasta with shrimp
Pomegranted Green tea, and water
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In
SUCCESS!!
Breakfast: TwDinner: 2 scrambled egg whites with diced ham, one slice of Ezekiel Bread toast and yogurt with dried cherries and flax seeds
Lunch: 1 lunch serving of fahitas with about 2 tablespoons of refried beans and 2 tablespoons of spanish rice
Dinner: Amy's Indian Palak Paneer frozen dinner
I had never had an Amy's entre before, I could get hooked! This meal was a delightful change and much better than the other diet meals available in the frozen foods cases.
Pomegranted Green tea, and water
Breakfast: TwDinner: 2 scrambled egg whites with diced ham, one slice of Ezekiel Bread toast and yogurt with dried cherries and flax seeds
Lunch: 1 lunch serving of fahitas with about 2 tablespoons of refried beans and 2 tablespoons of spanish rice
Dinner: Amy's Indian Palak Paneer frozen dinner
I had never had an Amy's entre before, I could get hooked! This meal was a delightful change and much better than the other diet meals available in the frozen foods cases.
Pomegranted Green tea, and water
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In May 16, 2008
SUCCESS!! MAY 16. I forgot to check in yesterday!!!
Breakfast: Yogurt with dried cherries and flax seeds, Two snack (bad, bad word on a Friday) no sugar added applesauce
Lunch: Amy's Mattar Tofu (I could really get hooked on these! I enjoy Indian cusine but I haven't dined at any of the local Indian resturants. I am going to treat myself on one of my S Days this weekend.
Dinner: 3/4 Regular Mike's Jersey Subs Italian sub. Mikes comes in mini, regular and giant sizes. I was a little hungry and I usually get a 6" sub so... I orderd the regular... NOT!! It was too much food. Because I paid for it I tried to eat it... MISTAKE! I gave up halfway through the second half. Next time a MINI ONLY!!
Unsweetened Pomegranted Green tea, Souther sweet tea,and water
Breakfast: Yogurt with dried cherries and flax seeds, Two snack (bad, bad word on a Friday) no sugar added applesauce
Lunch: Amy's Mattar Tofu (I could really get hooked on these! I enjoy Indian cusine but I haven't dined at any of the local Indian resturants. I am going to treat myself on one of my S Days this weekend.
Dinner: 3/4 Regular Mike's Jersey Subs Italian sub. Mikes comes in mini, regular and giant sizes. I was a little hungry and I usually get a 6" sub so... I orderd the regular... NOT!! It was too much food. Because I paid for it I tried to eat it... MISTAKE! I gave up halfway through the second half. Next time a MINI ONLY!!
Unsweetened Pomegranted Green tea, Souther sweet tea,and water
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In
SUCCESS!! MAY 17
Breakfast: Yogurt with dried cherries and flax seeds.,
Lunch: Mini Mike's Jersey Subs Italian sub.
Dinner: Fried Green tomatoes, broiled flounder, scallops and oysters. 1/4 baked potato with sour cream.
Unsweetened Pomegranted Green tea, Southern sweet tea,and water
Breakfast: Yogurt with dried cherries and flax seeds.,
Lunch: Mini Mike's Jersey Subs Italian sub.
Dinner: Fried Green tomatoes, broiled flounder, scallops and oysters. 1/4 baked potato with sour cream.
Unsweetened Pomegranted Green tea, Southern sweet tea,and water
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In
Success!
Breakfast: No breakfast
Lunch: Wendy's single cheesburger
Doubletree Hotel gives you warm cookies when you check in... I had two!!
Dinner: Salad w/ balslamic Vinigerette dressing, fried Catfish, Fried Okra
Breakfast: No breakfast
Lunch: Wendy's single cheesburger
Doubletree Hotel gives you warm cookies when you check in... I had two!!
Dinner: Salad w/ balslamic Vinigerette dressing, fried Catfish, Fried Okra
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! MAY 19
BREAKFAST: BUFFET... ONE trip to the bar. One spoon full each: eggs, corned beef hash, grits 1 strip bacon, yougrt , bowl of fruit (pineapple, honeydew and cantelope)
LUNCH: NO Lunch. I went on a carriage tour of Savanah. I was not particuarly hungry, drank 2 bottles of water, enjoyed to tour and did not think about food. Came back to the room and took a nap until dinner.
DINNER: Spinach salad w.feta cheese crumbles, bacon and balslamic vinegarette dressing.
Crab cake sandwich and fruit salad. (given the choice between fruit and french fries, I took the fruit!
BREAKFAST: BUFFET... ONE trip to the bar. One spoon full each: eggs, corned beef hash, grits 1 strip bacon, yougrt , bowl of fruit (pineapple, honeydew and cantelope)
LUNCH: NO Lunch. I went on a carriage tour of Savanah. I was not particuarly hungry, drank 2 bottles of water, enjoyed to tour and did not think about food. Came back to the room and took a nap until dinner.
DINNER: Spinach salad w.feta cheese crumbles, bacon and balslamic vinegarette dressing.
Crab cake sandwich and fruit salad. (given the choice between fruit and french fries, I took the fruit!
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In May 20
SUCCESS!! MAY 20
BREAKFAST: Yougrt , bowl of fruit (pineapple and cantelope)
LUNCH: Spinach salad w.feta cheese crumbles, bacon and balslamic vinegarette dressing.
DINNER: 1/2 T-Bone stesk, Greek potatoes and steamed spinach
BREAKFAST: Yougrt , bowl of fruit (pineapple and cantelope)
LUNCH: Spinach salad w.feta cheese crumbles, bacon and balslamic vinegarette dressing.
DINNER: 1/2 T-Bone stesk, Greek potatoes and steamed spinach
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In May21, 2008
SUCCESS!! MAY 20
BREAKFAST: YScrambled egg whites, Ezekiel Bread toast and yougrt.
LUNCH: 1/2 T-Bone stesk, Greek potatoes and steamed spinach
DINNER: 1 brat w/saurkraut, 2 spoons full aked beans and one ear corn
BREAKFAST: YScrambled egg whites, Ezekiel Bread toast and yougrt.
LUNCH: 1/2 T-Bone stesk, Greek potatoes and steamed spinach
DINNER: 1 brat w/saurkraut, 2 spoons full aked beans and one ear corn
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
Jessies Daughter,
Nice to see you doing so well!
Blueskighs
Nice to see you doing so well!
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! MAY 22
BREAKFAST: 2 scrambled egg whites, Ezekiel Bread toast and 1/4 cantelope, Grapefruit juice
LUNCH: Chinese buffet: 1/2 bowl egg drop/wonton soup, 3 boneless sweet and sour rib bites, 1/2 plate garlic green beans, 1 spoonful lo mein, 6 cubes tofu w/vegetables, Tea
DINNER: 1 brat w/saurkraut, 3 spoonfulls baked beans and 1/4 cantelope, Tea
BREAKFAST: 2 scrambled egg whites, Ezekiel Bread toast and 1/4 cantelope, Grapefruit juice
LUNCH: Chinese buffet: 1/2 bowl egg drop/wonton soup, 3 boneless sweet and sour rib bites, 1/2 plate garlic green beans, 1 spoonful lo mein, 6 cubes tofu w/vegetables, Tea
DINNER: 1 brat w/saurkraut, 3 spoonfulls baked beans and 1/4 cantelope, Tea
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In May 23
SUCCESS!! MAY 23
BREAKFAST: 2 scrambled egg whites, Ezekiel Bread toast and 1/4 cantelope and yogurt w/ ground flax seeds
LUNCH: Greek: Greek salad w/feta cheese. 2 triangles Pita bread w/chicken souvlaki, 1/2 reek potatoe
DINNER: 1 serving spoon combo fried rice, two chicken wing flats
BREAKFAST: 2 scrambled egg whites, Ezekiel Bread toast and 1/4 cantelope and yogurt w/ ground flax seeds
LUNCH: Greek: Greek salad w/feta cheese. 2 triangles Pita bread w/chicken souvlaki, 1/2 reek potatoe
DINNER: 1 serving spoon combo fried rice, two chicken wing flats
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Daily Check In May 24
SUCCESS!!!! May 24, 2008
Breakfast: 2 scrambled egg whites with wilted Swiss chard and tomatoes, 2 slices tomato, two strips of bacon
Apple
Lunch: Leftovers-2 chicken wing flats and 2 spoonfuls of fried rice
Dinner: 5 Chicken wing flats 2 spoonfuls fried rice
Breakfast: 2 scrambled egg whites with wilted Swiss chard and tomatoes, 2 slices tomato, two strips of bacon
Apple
Lunch: Leftovers-2 chicken wing flats and 2 spoonfuls of fried rice
Dinner: 5 Chicken wing flats 2 spoonfuls fried rice
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! MAY 25, 2998
Breakfast:
2 scrambled egg whites with wilted Swiss chard, feta cheese and tomatoes. Grits, tablespoonful of Liver Pudding, two strips of bacon
Lunch: No Lunch But i had a wonderful dream about sushi, pad thai and brownies!
Dinner: Brown Rice and homemade Dal
Snack: Watermelon
Breakfast:
2 scrambled egg whites with wilted Swiss chard, feta cheese and tomatoes. Grits, tablespoonful of Liver Pudding, two strips of bacon
Lunch: No Lunch But i had a wonderful dream about sushi, pad thai and brownies!
Dinner: Brown Rice and homemade Dal
Snack: Watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! MONDAY MAY 26, 2008
Breakfast:
Slice of watermelon
Lunch:
Slice of watermelon
Dinner:
1 bowl salad w/crasins, sunflower seeds and feta cheese w/balslamic vinerette.
2 barbecue ribs.
1 small chili lime chicken chicken thigh
1 small jerk chicken thigh. 1 spoon full baked bans.
Snack:
1 slice Watermelon
SUCCESS!!!! TUESDAY MAY 27, 2008
Breakfast:
Slice of watermelon
Lunch:
2 slices cheese pizza
Dinner:
1 bowl salad.
1 small chili lime chicken chicken thigh,
1 small jerk chicken thigh.
1 slice Watermelon
Breakfast:
Slice of watermelon
Lunch:
Slice of watermelon
Dinner:
1 bowl salad w/crasins, sunflower seeds and feta cheese w/balslamic vinerette.
2 barbecue ribs.
1 small chili lime chicken chicken thigh
1 small jerk chicken thigh. 1 spoon full baked bans.
Snack:
1 slice Watermelon
SUCCESS!!!! TUESDAY MAY 27, 2008
Breakfast:
Slice of watermelon
Lunch:
2 slices cheese pizza
Dinner:
1 bowl salad.
1 small chili lime chicken chicken thigh,
1 small jerk chicken thigh.
1 slice Watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
21 DAY CHECK IN!!!!!
SUCCESS
SUCCESS
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! WEDNESDAY MAY 28, 2008
Breakfast:
2 egg whirtes an 1 slice ezekiel bread toast
Lunch:
6" provolone, ham, salami sub w/mayo and and onlons. 1/2 kosher pickle
Dinner:
6" Italian sub w/ mayo, oil vineger, tomato, onion, 1/2 Kosher pickle. 1/2 bag Salsa Sun Chips.
Breakfast:
2 egg whirtes an 1 slice ezekiel bread toast
Lunch:
6" provolone, ham, salami sub w/mayo and and onlons. 1/2 kosher pickle
Dinner:
6" Italian sub w/ mayo, oil vineger, tomato, onion, 1/2 Kosher pickle. 1/2 bag Salsa Sun Chips.
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! THURSDAY MAY 29, 2008
Breakfast:
2 egg whites an 1 slice Ezekiel Bread toast
Lunch:
Amy's low sodium vegetable rice bowl
Dinner:
4 shrimp, 1 piece whiting, 12 french fries, 1 serving spoonful cole slaw
Seconds:
6 shrimp, 1 piece flounder
Nephew's HS Graduation Fish Fry
Breakfast:
2 egg whites an 1 slice Ezekiel Bread toast
Lunch:
Amy's low sodium vegetable rice bowl
Dinner:
4 shrimp, 1 piece whiting, 12 french fries, 1 serving spoonful cole slaw
Seconds:
6 shrimp, 1 piece flounder
Nephew's HS Graduation Fish Fry
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! FRIDAY MAY 30, 2008
Breakfast:
A "I will never do this again" steak biscuit from Bojangles
Lunch:
2 Chicken strips, 6 shrimp
Dinner:
2 slices cheese pizza with black olives
Breakfast:
A "I will never do this again" steak biscuit from Bojangles
Lunch:
2 Chicken strips, 6 shrimp
Dinner:
2 slices cheese pizza with black olives
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! SAtURDAY MAY 31, 2008
Breakfast:
Juice
Lunch:
2 slices cheese pizza with black olives
SNACK:
Popcorn
Dinner:
Watermelon
Breakfast:
Juice
Lunch:
2 slices cheese pizza with black olives
SNACK:
Popcorn
Dinner:
Watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!!SUNDAY JUNE 1, 2008
BREAKFAST:
3 scramblesd egg whites w/spinach, asparagus and feta cheese, 2 spoonfuls grits 1 sausage pattie
LUNCH:
1/4 Watermelon
SNACK:
Kosher pickle
DINNER:
Three barbecue ribs, 3 spoonfulls broccoli slaw
SNACK:
1/8 watermelon
BREAKFAST:
3 scramblesd egg whites w/spinach, asparagus and feta cheese, 2 spoonfuls grits 1 sausage pattie
LUNCH:
1/4 Watermelon
SNACK:
Kosher pickle
DINNER:
Three barbecue ribs, 3 spoonfulls broccoli slaw
SNACK:
1/8 watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!!SUNDAY JUNE 1, 2008
BREAKFAST:
1/4 Watermelon
LUNCH:
1/4 pound ahmberger 1/2 baked potato w/sour cream
DINNER:
1/4 watermelon
BREAKFAST:
1/4 Watermelon
LUNCH:
1/4 pound ahmberger 1/2 baked potato w/sour cream
DINNER:
1/4 watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! Tuesday June 3, 2008
BREAKFAST:
1/4 Watermelon, yogurt
LUNCH:
Amy's rice bowl w/ veggies and tofu
DINNER:
Ground sirloin burger, greek potatoes, spinach salad w/feta cheese and balslamic vinigerette dressing
BREAKFAST:
1/4 Watermelon, yogurt
LUNCH:
Amy's rice bowl w/ veggies and tofu
DINNER:
Ground sirloin burger, greek potatoes, spinach salad w/feta cheese and balslamic vinigerette dressing
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! Tuesday June 3, 2008
B:
2 scrambled egg whites, 1/2 ground sirloin burger
L:
1 taco, 1 small burrito, 1 small Chil relleno, chips and queso dip
D:
Grilled pork chop, two tbsp greek potatoes, 2 tbsp green beans, 1/4 cantelope (all on the same plate)!!
B:
2 scrambled egg whites, 1/2 ground sirloin burger
L:
1 taco, 1 small burrito, 1 small Chil relleno, chips and queso dip
D:
Grilled pork chop, two tbsp greek potatoes, 2 tbsp green beans, 1/4 cantelope (all on the same plate)!!
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!!! Thursday June 5, 2008
B:
2 scrambled egg whites w/onions and tomato, 1/2 ground sirloin burger
L:
Grilled pork chop, 1/2 cup green beans, 1/4 cantelope, 1/2 cup pinaple tidbits
D:
2 sausage dogs w/saurkraut, 1/2 cup baked beans, 1/4 slice watermelon
B:
2 scrambled egg whites w/onions and tomato, 1/2 ground sirloin burger
L:
Grilled pork chop, 1/2 cup green beans, 1/4 cantelope, 1/2 cup pinaple tidbits
D:
2 sausage dogs w/saurkraut, 1/2 cup baked beans, 1/4 slice watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Friday June 6, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ strawberry yogurt, applesauce
L: 2 mini burgers w/10 fries. Spring mix salad w/grape tomatoes, garlic green beans, green peas, shredded beets, blue cheese crumbles, Italian dressing.
D: Grilled Chili Lime chicken sandwich on ww bun w/tomatoe, green beans, ¼ watermelon
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ strawberry yogurt, applesauce
L: 2 mini burgers w/10 fries. Spring mix salad w/grape tomatoes, garlic green beans, green peas, shredded beets, blue cheese crumbles, Italian dressing.
D: Grilled Chili Lime chicken sandwich on ww bun w/tomatoe, green beans, ¼ watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Saturday June 7, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: 1 sausage dog, 1 very small burger, two spoonfulls grits.
D: Shealy's Barbecue Buffet Restaurant. A Midlands SC tradition, all made from scratch with local produce. To start I had 1/2 serving spoon of the following:
Green beans
Creamed corn
Lima beans
Rice and Hash
three chicken livers
3 chicken gizzards
1 pully bone
I did have seconds... less than firsts
Green beans
Creamed corn
Lima beans
1chicken liver
1gizzard
Dessert 1 spoonful peach cobbler
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: 1 sausage dog, 1 very small burger, two spoonfulls grits.
D: Shealy's Barbecue Buffet Restaurant. A Midlands SC tradition, all made from scratch with local produce. To start I had 1/2 serving spoon of the following:
Green beans
Creamed corn
Lima beans
Rice and Hash
three chicken livers
3 chicken gizzards
1 pully bone
I did have seconds... less than firsts
Green beans
Creamed corn
Lima beans
1chicken liver
1gizzard
Dessert 1 spoonful peach cobbler
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
great cereal! I used to eat it quite a bit, may rotate it back into my mix one of these days .... TONS of fiber and no sugar? at least very little, also I remember it is very good with yogurtUncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Sunday June 8, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: BLT
S: 15 Jellybeans
D: Grilled chli lime chicken sandwich w/tomato, potatoe salad, cucumbers in rice vinegar
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: BLT
S: 15 Jellybeans
D: Grilled chli lime chicken sandwich w/tomato, potatoe salad, cucumbers in rice vinegar
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Blueskighs
Cereal is an easy weekday breakfast so Uncle Sams was a plesent surprise. Not much of a cereal lover so I am finding that I get into one cereal and stick to it until I get tired. I do plan on trying Ezekiel Cereal, I like the bread so perhaps I will like the cereal as well.
Cereal is an easy weekday breakfast so Uncle Sams was a plesent surprise. Not much of a cereal lover so I am finding that I get into one cereal and stick to it until I get tired. I do plan on trying Ezekiel Cereal, I like the bread so perhaps I will like the cereal as well.
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Monday June 9, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: 1 slice pizza, 2 spoonfuls potato salad, 1/8 watermelon
S: 15 Jellybeans
D: Grilled chli lime chicken sandwich w/tomato, potatoe salad, cucumbers in rice vinegar, 1/4 watermelon
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: 1 slice pizza, 2 spoonfuls potato salad, 1/8 watermelon
S: 15 Jellybeans
D: Grilled chli lime chicken sandwich w/tomato, potatoe salad, cucumbers in rice vinegar, 1/4 watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! MondayTuesday June 10, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt, 1/2 cup watermelon
L: Grilled chili lime chicken sandwich w/tomato, potato salad, 1/4 watermelon
D: BLT, wilted beet greens
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt, 1/2 cup watermelon
L: Grilled chili lime chicken sandwich w/tomato, potato salad, 1/4 watermelon
D: BLT, wilted beet greens
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! WEDNESDAY June 11, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt, 1/4 cup Cantalope
L: 4 small slices cheese pizza
D: Grilled salmon, garbanzo bean salad, wilted spinach i
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt, 1/4 cup Cantalope
L: 4 small slices cheese pizza
D: Grilled salmon, garbanzo bean salad, wilted spinach i
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Thrusday June 12, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt, 1/4 cup Cantalope
L: grilled salmon, brown rice, 1/4 watermelon
D: Sausage dog w/saurkraut, 1/4 cup baked beans w/ground beef
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt, 1/4 cup Cantalope
L: grilled salmon, brown rice, 1/4 watermelon
D: Sausage dog w/saurkraut, 1/4 cup baked beans w/ground beef
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! FRIDAY June 13, 2008
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: 6" ham, salami sub w/mayo, lettuce, OV
D: Sausage dog w/saurkraut, cukes in vinegar
B: Uncle Sam Original Toasted Whole-Wheat Flakes &Flaxseed w/ yogurt,
L: 6" ham, salami sub w/mayo, lettuce, OV
D: Sausage dog w/saurkraut, cukes in vinegar
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! SATURDAY June 14, 2008
B: Grits, 2 srambled egg whites, 2 sausage patties
L:
S: 20 grapes
S: Southern Hospitality Ice cream (vanilla w/pineapple, pecansand strawberriesl
D: Thai Shrimp fried rice and 5 chicken wing flats, 1 spring roll, 2 green plumbs, 1 cup watermelon
B: Grits, 2 srambled egg whites, 2 sausage patties
L:
S: 20 grapes
S: Southern Hospitality Ice cream (vanilla w/pineapple, pecansand strawberriesl
D: Thai Shrimp fried rice and 5 chicken wing flats, 1 spring roll, 2 green plumbs, 1 cup watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Sunday June 15, 2008
B: Grits, 2 srambled egg whites, 2 sausage patties
L: Steak, baked sweet potato, green beans, butter beans, pineapple
D: Chili lime chicken, brown rice
B: Grits, 2 srambled egg whites, 2 sausage patties
L: Steak, baked sweet potato, green beans, butter beans, pineapple
D: Chili lime chicken, brown rice
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Monday June 16 2008
B: Grits, 2 srambled egg whites, 2 sausage patties
L: 6" Italian Sub w/lettuce, tomatoe, mayo, oil and vinegar, oregano, dill pickle
D: Salsa and Chips
B: Grits, 2 srambled egg whites, 2 sausage patties
L: 6" Italian Sub w/lettuce, tomatoe, mayo, oil and vinegar, oregano, dill pickle
D: Salsa and Chips
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Monday June 16 2008
B: Yogurt and two peaches
L: Hamburger w/lettuce, tomato mayo, pickle
D: Chicken, braised spinach and tomato, cucumber salad, 1/8 watermelon
B: Yogurt and two peaches
L: Hamburger w/lettuce, tomato mayo, pickle
D: Chicken, braised spinach and tomato, cucumber salad, 1/8 watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!! Monday June 16 2008
B: Yogurt and two peaches
L: 1/2 beef burrito, 1/2 cheese enchilada, queso cheese dip and chips
D: Hibachi steak, zuchinni, fried rice
B: Yogurt and two peaches
L: 1/2 beef burrito, 1/2 cheese enchilada, queso cheese dip and chips
D: Hibachi steak, zuchinni, fried rice
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Been too busy to post
SUCCESS!!! Tuesday June 17 2008
B: Yogurt and two peaches
L: 1 ham sandwich, peach, watermelon
D: Salad w/cukes, summer squash, tomato, jicama w/ lemon tahini dressing
SUCCESS!!! Wednesday June 18 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1 bowl miso soup, salad w/ginger dressing
D: Salad w/ cabbage pineapple and home made blue cheese dressing
SUCCESS!!! Thursday June 19 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: Amy’s Rice bowl
D: Grilled chicken salad
SUCCESS!!! Friday June 20 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1 bowl Seafood U Dong noodles
D: Fried catfish, broccoli slaw, fries
SUCCESS!!! Saturday June 21 2008
B: Yogurt and two peaches
L: 1 chicken wing and a biscuit
S: small ice cream cone (Southern Hospitality Vanilla ice cream w/pineapple, pecans and strawberries)
D: Hibachi steak, zucchini, fried rice
SUCCESS!!! Sunday June 22 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: Cantaloupe
D: Pork tenderloin and cabbage
S: Small ice cream cone Southern Hospitality Vanilla ice cream w/pineapple, pecans and strawberries)
SUCCESS!!! Monday June 23 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: Pork tenderloin and cabbage
D: Thai chicken wings, shrimp fried rice
SUCCESS!!! Tuesday June 17 2008
B: Yogurt and two peaches
L: 1 ham sandwich, peach, watermelon
D: Salad w/cukes, summer squash, tomato, jicama w/ lemon tahini dressing
SUCCESS!!! Wednesday June 18 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1 bowl miso soup, salad w/ginger dressing
D: Salad w/ cabbage pineapple and home made blue cheese dressing
SUCCESS!!! Thursday June 19 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: Amy’s Rice bowl
D: Grilled chicken salad
SUCCESS!!! Friday June 20 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1 bowl Seafood U Dong noodles
D: Fried catfish, broccoli slaw, fries
SUCCESS!!! Saturday June 21 2008
B: Yogurt and two peaches
L: 1 chicken wing and a biscuit
S: small ice cream cone (Southern Hospitality Vanilla ice cream w/pineapple, pecans and strawberries)
D: Hibachi steak, zucchini, fried rice
SUCCESS!!! Sunday June 22 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: Cantaloupe
D: Pork tenderloin and cabbage
S: Small ice cream cone Southern Hospitality Vanilla ice cream w/pineapple, pecans and strawberries)
SUCCESS!!! Monday June 23 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: Pork tenderloin and cabbage
D: Thai chicken wings, shrimp fried rice
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Tuesday June 24 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1/2 beef burrito, 1/2 cheese enchilada, queso cheese dip and chips
D: 2 sausage dogs w/kraut, cukes and vinegar, 1.4 watermelon
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1/2 beef burrito, 1/2 cheese enchilada, queso cheese dip and chips
D: 2 sausage dogs w/kraut, cukes and vinegar, 1.4 watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Wednesday June 25 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: Butterbeans with okra, brown rice, one hen wing
D: Romaine lettuce salad w/carrots peas feta cheese, italian dressing, 1/4 watermelon
B: Uncle Sam’s Cereal Yogurt and peaches
L: Butterbeans with okra, brown rice, one hen wing
D: Romaine lettuce salad w/carrots peas feta cheese, italian dressing, 1/4 watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Thursday June 26 2008
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1/2 Cali Avocado sandwich w/red onion, lettuce, dill spread on tomato onion focottia. 1/2 bowl French Onion soup. Peach ice tea. 1 small peach.
D: Romain salad w/young peas and feta cheese. Italian dressing. 1/4 watermelon
B: Uncle Sam’s Cereal Yogurt and peaches
L: 1/2 Cali Avocado sandwich w/red onion, lettuce, dill spread on tomato onion focottia. 1/2 bowl French Onion soup. Peach ice tea. 1 small peach.
D: Romain salad w/young peas and feta cheese. Italian dressing. 1/4 watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Thursday June 26 2008
B: Uncle Sam’s Cereal Yogurt
L: 1 Soft taco, chips and Queso Dip
D: 4 Chili Lime Hot Wings
B: Uncle Sam’s Cereal Yogurt
L: 1 Soft taco, chips and Queso Dip
D: 4 Chili Lime Hot Wings
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Saturday June 28 2008
Brunch : 2 Hot wings
POOL PARTY:
Mindless snacking:
Carrots, broccoli, grape tomatoes w/ranch dip
4 chips w/salsa
I quit eating the chips and salsa because I was not enjoying them
Pistachios
Jello shooter
D:
1 sausage dog
1/2 hamburger
Carrots, broccoli, grape tomatoes w/ranch dip
Jello Shooter
Brunch : 2 Hot wings
POOL PARTY:
Mindless snacking:
Carrots, broccoli, grape tomatoes w/ranch dip
4 chips w/salsa
I quit eating the chips and salsa because I was not enjoying them
Pistachios
Jello shooter
D:
1 sausage dog
1/2 hamburger
Carrots, broccoli, grape tomatoes w/ranch dip
Jello Shooter
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Sunday June 29 2008
B: Grits, eggs and sausage
L: 4 Krystal burgers and a coke
D:
Snack: Small ice cream cone
B: Grits, eggs and sausage
L: 4 Krystal burgers and a coke
D:
Snack: Small ice cream cone
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Sunday June 30 2008
B: Yougurt and Uncle Sam's cereal
L: Enchilata, Chips and queo dip
D: Braised short ribs with saurkraut, boiled potatoes
B: Yougurt and Uncle Sam's cereal
L: Enchilata, Chips and queo dip
D: Braised short ribs with saurkraut, boiled potatoes
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Monday J July 1, 2008
B: Uncle Sam's cereal, Yogurt and cantaloupe
L: Mini Jersey Mike's Italian sub, sun chips sweet tea mixed w/lemonade
D: Braised short ribs with saurkraut, boiled potatoes and turnip greens
B: Uncle Sam's cereal, Yogurt and cantaloupe
L: Mini Jersey Mike's Italian sub, sun chips sweet tea mixed w/lemonade
D: Braised short ribs with saurkraut, boiled potatoes and turnip greens
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! WEDNESDAY July 2, 2008
B: Uncle Sam's cereal, Yogurt and cantaloupe
L: 1 slice cheese pizza w/black olives, salad w/ tomato and feta cheese
D: Tuna salad w/ tomato and dill pickle
B: Uncle Sam's cereal, Yogurt and cantaloupe
L: 1 slice cheese pizza w/black olives, salad w/ tomato and feta cheese
D: Tuna salad w/ tomato and dill pickle
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
THURSDAY July 3, 2008SUCCESS!!
B: Uncle Sam's cereal, Yogurt and cantaloupe
L: Tuna salad w/ tomato and cucumber salad
D: Habachi steak, grilled zucchini and onions, salad w/ginger dressing and a coke
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Friday July 4, 2008
B: Uncle Sam's cereal, Yogurt and cantaloupe
L: leftover hibachi steak
D: COOKOUT!!
1 serving spoon each:
pulled pork
rice and hash
lima beans
cole slaw
potato salad
pasta salad
2 barbque ribs
1barbque chicken wing
3 slices lemon pound cake
2 cosmopolitians
B: Uncle Sam's cereal, Yogurt and cantaloupe
L: leftover hibachi steak
D: COOKOUT!!
1 serving spoon each:
pulled pork
rice and hash
lima beans
cole slaw
potato salad
pasta salad
2 barbque ribs
1barbque chicken wing
3 slices lemon pound cake
2 cosmopolitians
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!![/color] Saturday July 5, 2008
B: Grits and hot dog
L: Salami Sandwicn
D: COOKOUT!!
1 serving spoon each:
baked beans w/ground beef
2 Chili lime barbque ribs
pasta salad
B: Grits and hot dog
L: Salami Sandwicn
D: COOKOUT!!
1 serving spoon each:
baked beans w/ground beef
2 Chili lime barbque ribs
pasta salad
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! Sunday July 6, 2008
60 DAYS
Brunch: Salami sandwich w/chips
Snack: Chips
D:
Steamed potato
2 Chili lime barbque ribs
pasta salad
Snacks:
Ice cream cone
60 DAYS
Brunch: Salami sandwich w/chips
Snack: Chips
D:
Steamed potato
2 Chili lime barbque ribs
pasta salad
Snacks:
Ice cream cone
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success Monday July 7, 2008
B: Yogurt w/ Uncle Sam's cereal
L: Salad
D: Salmon, brown rice, salad w/tomato and cukes
B: Yogurt w/ Uncle Sam's cereal
L: Salad
D: Salmon, brown rice, salad w/tomato and cukes
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success!! Tuesday July 8, 2008
B: Yogurt nd Uncle Sam's cereal
L: Salad
D: Salmon, brown rice, salad w/tomato and cukes
B: Yogurt nd Uncle Sam's cereal
L: Salad
D: Salmon, brown rice, salad w/tomato and cukes
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success!! Wednesday July 9, 2008
B: Yogurt and Uncle Sam’s cereal
L: Mexican. Taco, chips and queso cheese dip
D: Grilled steak, potatoes
B: Yogurt and Uncle Sam’s cereal
L: Mexican. Taco, chips and queso cheese dip
D: Grilled steak, potatoes
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success!! Thursday July 10, 2008
B: Yogurt
L: Chinese buffet. Fried plantains, Mongolian pork, steamed dumplings, garlic green beans, sushi, watermelon
D: Grilled steak, potatoes, Brussels sprouts
B: Yogurt
L: Chinese buffet. Fried plantains, Mongolian pork, steamed dumplings, garlic green beans, sushi, watermelon
D: Grilled steak, potatoes, Brussels sprouts
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success!! Friday July 11, 2008
B: Watermelon
L: Miso soup, watermelon
D: Grilled steak, potatoes
B: Watermelon
L: Miso soup, watermelon
D: Grilled steak, potatoes
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success!! Saturday July 12, 2008
B: Grits and Sasuage
L: No lunch
Snack: Pork rinds
D: Barbecued country ribs, smashed potaoes, tossed salad
Snack: Watermelon
B: Grits and Sasuage
L: No lunch
Snack: Pork rinds
D: Barbecued country ribs, smashed potaoes, tossed salad
Snack: Watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success!! Sunday July 13, 2008
B: WatermelonL: No lunch
Snack: Watermelon
D: Barbecued country ribs, smashed potaoes, tossed salad
Snack: Watermelon
B: WatermelonL: No lunch
Snack: Watermelon
D: Barbecued country ribs, smashed potaoes, tossed salad
Snack: Watermelon
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Sunday July 14
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Monday July 15
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Tuesday July 16
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Wednesday July 17
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Thursday July 17
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Friday July 19
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Saturday July 19
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
Success! Sunday July 20
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
JessiesDaughter,
so good to hear from you
Blueskighs
so good to hear from you
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!! TUESDAY JULY 2, 2008
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
-
- Posts: 120
- Joined: Wed May 07, 2008 1:23 am
- Location: South Carolina
- Contact:
SUCCESS!!
While I have not been posting, I have been keeping up. July 25 thru today, August 19, have been No S "Thingy" GOOD.
While I have not been posting, I have been keeping up. July 25 thru today, August 19, have been No S "Thingy" GOOD.
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet