![Very Happy :D](./images/smilies/icon_biggrin.gif)
No sweets...also a challenge...does that mean no sweets at all on N days? not with your 3 squares, nada, none, nothing? I'm going to take it as such. there is no chocolate in the house but there are some Pringle's Stix (good lord those are good) but I have them all tucked away out of sight.
does a glass of iced tea after school count as a snack?
can't wait to read the book, even though the website has so much info. I am old-fashioned and like to hold books in my hands.
this weekend, I am going to gather up and toss allllllll of my years of collected South Beach, Weight Watchers, Nutrisystem, low-carb, etc etc materials that I just knew I would need someday....NOT. No S is just too simple a concept. I am almost annoyed that it has a "gimmicky title" because I hate to lump it in with the aforementioned "programs" I've slavishly tried in the past.
But NO S is a way of life and "no S" is a mnemonic device, plain and simple. And I'm not going to prance around saying "I'm on the No S diet". I'm just gonna do it. My classmate is doing that awful cabbage soup idiocy this week. She's miserable.
SUCCESS SO FAR TODAY. somebody at school gave me a home-made burrito for my bday, and I thought, oh gosh, this is decadent, but then I remembered, whatev, I can eat my one plate and this is probably still better than the creepy processed "micromeal" Dinty Moore beef stew. And I found myself just LOVING that burrito that was made just for me by somebody nice. And I'm excited to find out what we'll have for dinner after Jazzercise. Already treating food as a delight, not an ever-present convenience.
I want a snack soooooo much right now! 3:40pm.
OK SO BTW: weight is probably 150 today. I'm gonna weigh in on Thursdays.
I gained 10 pounds in 6 months...thanks to starting school. at 140 I was already at a weight I disliked...
I would like to be back down in the 130-135 range...my body liked that weight and would always "stop" there on other diet programs.