![Very Happy :D](./images/smilies/icon_biggrin.gif)
I just felt like writing in the general board not on my own check in because this feels really big for me.
Last week was the first time that I can remember in possibly years, that I went a whole N week without eating at night.
Having five green boxes in a row was incredibly rewarding to see and to report.
Having said that, once the weekend hit, I loosened up on my strictness, and ended up eating both Sat and Sun evenings after bedtime.
My weight was about two pounds down on Friday, from the previous weeks weigh in, and then this morning it's back up those two pounds.
I was not excessive with S's during the days on Sat and Sunday, and I *know* for certain, the gain is due to the fact that I had food in my stomach so late at night.
So,,,,,, I will be focusing on not eating at night for 7 nights a week. If I do eat on Sat or Sunday after bedtime it will go down as a red, not a yellow box.
I don't wanna see any more reds for that one habit. It's killing my weight loss..
Meanwhile I am sooooooooo thrilled about the five days prior to the weekend where I succeeded in beating that habit.
That might have been the first week like that in my whole adult life to tell the truth, so we talking big stuff!
![Wink :wink:](./images/smilies/icon_wink.gif)
I feel very encouraged and hopeful!
Thanks for letting me share
![Smile :)](./images/smilies/icon_smile.gif)
Have a great week friends!
![Cool 8)](./images/smilies/icon_cool.gif)