Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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laurasss
- Posts: 1
- Joined: Fri Oct 24, 2008 11:07 pm
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by laurasss » Fri Oct 24, 2008 11:27 pm
i'm old new,lol i'm finally giving up on diets and am ready to do this one for real this time.
laura
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reinhard
- Site Admin
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- Location: Cambridge, MA
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by reinhard » Thu Oct 30, 2008 2:31 pm
Welcome back!
Sorry for the delayed response -- I think you meant to post this in the no-s forum. There's significant overlap, of course, but the cognitive dissonance of being in shovelglove mode made me fail to process this in a timely manner.
Reinhard
