Tomorrow is an S day so that is a little scary, but I am up for it!
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Moderators: Soprano, automatedeating
Well handled! I would have found that pretty tough to resist...TexArk wrote:I was presented with a fresh out of the oven cookie from the "baker" and I just said, "Oh may I take that home with me to enjoy later?" It is in a sack in the kitchen somewhere. I will put it in my husband's lunch for tomorrow.
First, congratulations on your great work. You realy can be very proud of yourself.TexArk wrote: I am trying to keep quiet about this around other "dieters" but it is difficult. I would rather that they just notice the difference in me.
I think you should be congratulating yourself big time, TexArk. First of all, you are slowly, but surely changing your eating habits from disordered eating to normalized eating. That's hard as all get out to do, and you are DOING IT. And you are doing it in a sensible manner that will last you a lifetime.CONCLUSION:
I think I lost what I gained over the holiday month.
I have not binged once.
My mental health is so much better.
Do I want to lose the extra pounds? Yes
BUT if I was gaining 10# a year trying to lose my way, even if I lose 5# a year slowly on NoS (or even stay the same) I am ahead of the game.
I think you should be congratulating yourself big time, TexArk. First of all, you are slowly, but surely changing your eating habits from disordered eating to normalized eating. That's hard as all get out to do, and you are DOING IT. And you are doing it in a sensible manner that will last you a lifetime.CONCLUSION:
I think I lost what I gained over the holiday month.
I have not binged once.
My mental health is so much better.
Do I want to lose the extra pounds? Yes
BUT if I was gaining 10# a year trying to lose my way, even if I lose 5# a year slowly on NoS (or even stay the same) I am ahead of the game.
You can say that again.It is the erratic behavior that causes problems.
What a great way to say it!TexArk wrote:I didn't dare handle the explosives.