How to eat 3 meals today

blue · Post by **blue** » Wed Mar 11, 2009 5:28 pm

Today i have a friend taking me to dinner at 5 pm and then we are going to see another friend sing at a bistro. at 9 pm. I just had my breakfast at 10 am. Should I make my 2 meal the 5 pm and 3rd meal at 9??? This is only for today. I dont consider it a special day so I dont want a S day. ?

Post by **reinhard** » Wed Mar 11, 2009 5:51 pm

Sounds reasonable to me.

I'd probably have my second meal a little earlier if possible to even out the spacing, though.

If it doesn't sound fine to you, you've got some options:

1) Split meal #2 into two mini meals, just for today.

2) Call it a special day. I don't hear friends sing in bistros very often.

Best of luck and enjoy the performance!

Reinhard

Nichole · Post by **Nichole** » Wed Mar 11, 2009 6:05 pm

I agree with the two minimeals. Also, I think in these extreme circumstances, a healthy snack might be called for. Grab a yogurt, a banana, or something else really healthy.

blue · Post by **blue** » Wed Mar 11, 2009 6:07 pm

Thank you Reinhard . I think I'll go with splitting meal 2 into mini meals. One at 1 pm and the 2nd at 5pmYes it is a somewhat special day but I fear that I could easily turn my outings with friends into special days too often . Plus if this goes well for her(which I hope it does) it could be a regular gig with me as her wed night groupie.
Thanks again . I love your no s diet!!