strees and repeating bad habits

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
funfuture
Posts: 577
Joined: Mon Nov 19, 2007 3:00 am

strees and repeating bad habits

Post by funfuture » Sun Aug 23, 2009 12:59 am

I found this article on another website related to eating better. It's recounts a scientific study that shows rats get stuck in repetetive habits when they're stressed and lose their ability to make clear decisions.
http://www.nytimes.com/2009/08/18/scien ... 2&emc=eta1

Thought others might be interested.
Fun
x
Top
User avatar
Blithe Morning
Posts: 1222
Joined: Wed Apr 02, 2008 10:56 pm
Location: South Dakota

Post by Blithe Morning » Sun Aug 23, 2009 1:01 pm

I've always believed good habits will get you through bad times.
Top
User avatar
gratefuldeb67
Posts: 6256
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 » Sun Aug 23, 2009 6:41 pm

Good article!
There is no Wisdom greater than Kindness
Top
Post Reply

Return to “No S Diet General Discussion”