No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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								jbettin							
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								by jbettin » Wed Aug 26, 2009 4:29 pm
			
			
			
			
			I thought I'd post this here, in case someone else is as dense as I was. 
 
One of my biggest struggles with No-S-ing is that loooonnnngggg time between lunch and dinner. (Due to my husband's schedule, we don't eat dinner until 6:30.) I'd tried a mini-meal when my kids have their afternoon snack, but that had a way of getting out of control. I find I have to be quite an absolutist if this is going to work for me!
I finally figured out that --- DUH --- the way to solve the problem is to eat my first two meals later! I used to eat breakfast at 6:30 and lunch at 11:30. Now, I have breakfast at 7, lunch at 1:00, and then dinner at 6:30. Come the kids' after-school snack, I'm not so darned starved that I want to hoover their snacks.
She retreats, smacking her forehead...  

Mom of 4
						 
		 
				
		
		 
	 
	
				
		
		
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								~reneew							
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								by ~reneew » Wed Aug 26, 2009 4:35 pm
			
			
			
			
			I hear ya there!  It all takes adjusting. Aren't you happy when you can cruise through the after school scene (I have 4 too) without pain or failure.
Live and Learn! 
I guess this doesn't work unless you actually do it.
Please pray for me
						 
		 
				
		
		 
	 
	
				
		
		
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																			 TunaFishKid
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- Location: Long Island, NY
						
						
													
							
						
									
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								by TunaFishKid » Wed Aug 26, 2009 5:16 pm
			
			
			
			
			Me, too!  My first week I had a heck of a time getting through the day.  Then one morning I got up, started making breakfast, and said to myself "Why am I eating breakfast at 6:30?"  I stay home and can eat any time I want and I'm not even hungry that early.  I now eat at about 7:30am, 1pm, and 6:30pm.  (One pm instead of 12:30 because I like to eat lunch while I watch Days of Our Lives, lol.)
			
			
									
									~  Laura  ~
						 
		 
				
		
		 
	 
	
				
		
		
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																			 StrawberryRoan
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- Location: United States
						
						
													
							
						
									
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								by StrawberryRoan » Wed Aug 26, 2009 5:32 pm
			
			
			
			
			Same here.
I get up really early, about five every morning.
I used to grab a bag of animal crackers or vanilla wafers and nibble (okay gobble) them while I watched the morning news or checked on the internet. I could eat 2000 calories by 6 am.  
 
 
Now I don't eat anything until around ten. I, too, am home so can adjust accordingly. I plan to return to work in September so will figure out a plan then, maybe just eat breakfast at my morning break. I do much better if I eat about ten, two and six or seven.
SR
 

 
		 
				
		
		 
	 
	
				
		
		
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																			 Mounted Ranger!
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								by Mounted Ranger! » Wed Aug 26, 2009 5:42 pm
			
			
			
			
			Ditto!
I was getting famished mid afternoon when supper was still hours away.  I did the same.  Now I linger of my morning tea and push my breakfast to sometime after 8.  Lunch is around 1 and from there I can make it to supper just fine.
			
			
									
									Mounted Ranger!
No S-ing, Ranging, and Shovelgloving since 7/7/09