A Brand New Day!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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janie47
Posts: 15
Joined: Mon Jun 29, 2009 12:06 am

A Brand New Day!

Post by janie47 » Mon Oct 05, 2009 1:35 pm

Good morning everyone! Here I go again with another start! I'm going to try taking this a day at a time! Reinhard, thank you for your knowledge and this website! I feel very blessed to come across this website. I know diets do not work! I just want to feel "normal" again! :D
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oliviamanda
Posts: 299
Joined: Tue Jun 06, 2006 11:11 pm
Location: South Jersey, NJ

Post by oliviamanda » Mon Oct 05, 2009 2:11 pm

Good for you, Janie. One day at a time sounds perfect for a Monday morning in a new month. Let's reset our HabitCals and go from there!
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.--- Mark Twain
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