I've been no-sing for almost two weeks now. I find it to be a very peaceful way to diet. I love how clear-cut the rules are...it makes me feel very calm because everything is black and white, yes or no.
I need to lose about 45 lbs. I think I'm down about 2 or 3 pounds, which is slower that other weight loss plans I've tried. Here's the thing - I may have lost weight faster with other plans, but I never lost it ALL. I may have lost it faster, but I never lost it FOR GOOD. And I'm sick of it. I can't count points until I die, can I??
![Very Happy :D](./images/smilies/icon_biggrin.gif)
So, I have accepted the fact that this weight loss will go slowly. The way I see it, I have two options:
1. Lose weight slowly, but reach my goal weight in about a year (hopefully) and KEEP IT OFF because it's realistic...
OR
2. Lose 15 pounds quickly, gain it back, lose it again, gain it back...repeat this cycle OVER AND OVER FOR YEARS.
Duh.
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
Anyway - nice to meet you all!!