I am still here and still noS-ing! I have been mostly lurking and enjoying all your successes! i too have been successful..only gaining one pound over a holiday of 12 days of not keeping track of anything because the family was visiting sunnyland from the frozen north!
We are blessed with farmers' markets that even sell fresh seafood and have a number of little restaurants that have wonderful ethnic foods close by. For some reason (have I come to my senses??), desserts and snacks are not luring me in!
![Smile :)](./images/smilies/icon_smile.gif)
We have started having a glass of wine and (can you believe this!!)
chatting, instead of mixed drinks ,nibbles and watching the news, before dinner and clearing the dinner mess away quickly and moving on to other activities..or no activities..in the evening.
This life, I'm concluding, is ALL the dessert I need! I am reaping the rewards of growing old and lovin' it!
Yep, I am slowly losing weight
![Very Happy :D](./images/smilies/icon_biggrin.gif)
and my obsession with all things food is almost gone. Hubby and I were talking at dinner about how, before noS, we would have automatically filled our plates with a second helping of everything, not because we were hungry..just because it was there. Instead, we have leftovers for another entire meal!
I do keep chocolates in a candy dish and cookies in the cookie jar but neither of us really bother with them..even on weekends.
So..no S friends...I am not going to get overconfident or think that I will not face tough food times..but, for right now..
.I"M DOIN' FINE, THANK YOU!
"If you realized how powerful your thoughts are, you would never think another negative thought."
Peace Pilgrim