No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Izbiz
- Posts: 41
- Joined: Fri Jan 29, 2010 9:20 pm
- Location: Sussex, UK
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by Izbiz » Sun Feb 07, 2010 9:11 pm
I love this. I ended up having a good week last week, so had my first true S days...didn't go mad, but was able to pick at plate of Doritos at a school music concert without feeling guilty, and had a biscuit at Embroiderers Guild with nary a second thought. Then today we had the best tea ever - toasted crumpets, muffins (English sort, natch), butter, jam, homemade sticky ginger cake...I'm loving this!!!
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Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
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by Jammin' Jan » Mon Feb 08, 2010 12:54 am
That sounds so wonderful!
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
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Dandelion
- Posts: 696
- Joined: Tue Sep 15, 2009 2:42 am
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by Dandelion » Mon Feb 08, 2010 7:40 pm
Love it when the butter drips down through the holes in the crumpets
Yesterday I had a chocolate HobNob with tea. So simple - but it was so perfect
