Video
I found this interesting, since it shows you can go overboard on the healthiness. It goes to show, it's best to just eat in moderation, which is something that I think No-S promotes ^^.
Edit: Somehow forgot to stick the link in there. Oops.
Moderation really is best
Moderators: Soprano, automatedeating
Moderation really is best
"I'm not here to decorate your world"
Start: January 2010: 160 pounds, 39" waist
During: December 2010: 152 pounds, 33" waist
Start: January 2010: 160 pounds, 39" waist
During: December 2010: 152 pounds, 33" waist
I've read about that before -- maybe 10 years ago. I wasn't aware of any cases as extreme as that young woman, though.
Nothing to excess.
Nothing to excess.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."