11/19/05, Saturday (Day #1) - SUCCESS
Breakfast:
oatmeal
banana
1 c skim milk
1/2 c orange juice
Lunch:
mexican pizza
3 chicken taquitos
diet pop
Dinner:
crockpot mac and cheese
1 c skim milk
Water: 7 cups
Multi-vitamin
Exercise:
15 min 80s workout (leg lifts, etc to 1980s music)
35 min walk outside (50 degrees)
Sandysue's Daily Check In
Moderators: Soprano, automatedeating
11/20/05 Sunday-SUCCESS
Opps accidentally made this a new topic, but meant to post it here.
I consider this day a success since it was an "S" day.
Breakfast:
mexican pizza
1 c skim milk
apple
Lunch:
5" meatball sub
diet pop
salad
Snack:
light Hawaiian punch
Dinner:
meatloaf
green beans
Snack:
cookie
1 c skim milk
Water: 5 cups
multi-vitamin
Exercise:
40 min walk (59 degrees)
I consider this day a success since it was an "S" day.
Breakfast:
mexican pizza
1 c skim milk
apple
Lunch:
5" meatball sub
diet pop
salad
Snack:
light Hawaiian punch
Dinner:
meatloaf
green beans
Snack:
cookie
1 c skim milk
Water: 5 cups
multi-vitamin
Exercise:
40 min walk (59 degrees)