Morning all,
oolala, I was a very skinny kid, weighed 98 pounds when I got married 118 when I went INTO the hospital to have my first child. I had four kids in five years by the time I was 23.
Have been a size six most of my adult life - but slowly started creeping up to the 140 s and 150 s the last few years. I lost a son and a husband in a four year time span and perhaps that played into it, or perhaps that is just an easy excuse.
Luckily, I have loved exercise my entire life so I never got to the point where I had no clothes to wear or people were commenting negatively (as a matter of fact, I have lost what, 16 pounds, in the last couple months and not one person has commented. That's good.)
However, I have remarried and want to look and feel my best so that I can enjoy every second of this relationship.
The most I think I ever weighed was on Jan 2008 when I joined Calorie Count Plus (they graph your weight and I can still go back and check it there). I weighed 160 pounds then. Weighed 158 when I joined here the first time, got down to 132 in a few months - too thin. Gained it back but that was because I thought I had better eat a bunch of junk as I have lost too much weight.
WEll, I have a new mindset now. I don't need a lot of unhealthy food - I practice low fat, low calories, high volume and high nutrition. I eat salads and.or fresh fruits and vegeatables every day - lots of eggs and cheese for protein.
If I need to add anything this time, it will not be CheezIts and licorice.
___________________________________________________________
Today I weigh 142, ended up eating four slices of Red Baron cheese pizza for lunch as we came home after church to watch the ballgame and laze around.
Ate plums, cantaloupe and red grapes throughout the day and a big salad for dinner with tomatoes, green peppers, green onions, carrots, shredded cheese, sliced boiled eggs, croutons, vinagrette..... Yummy
Will take a salad for lunch today as well.
Got in all my exercise, will do the same tonight and will walk an hour during lunch if weather permits.
Enjoy your Monday all