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Here are some ideas I've used in the past (besides sandwiches and frozen entrees):
-Greek platter: stuffed grape leaves, cucumber slices with tzatzkiki sauce, olives, feta, artichoke hearts, roasted peppers, crackers
-Fruit and cheese platter: several varieties of cheese, crackers, apple slices or grapes
-Can of soup (easy and mindless) with a piece of fruit
-Mac & cheese, tuna, & peas (1 package of Annie's single-serving mac & cheese, cooked with small amount of frozen peas. Mix in a small can of tuna). I have this with a piece of fruit.