15n@50s Daily Check In
Moderators: Soprano, automatedeating
Day 5 Check-in Nov 5, 2010 - Friday
NoS - Success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 16 more days to go (for 21 club entry)
walk30Min - success! - only 16 more days to go (for 21 club entry)
dailyCheckIn - success! - only 16 more days to go (for 21 club entry)
meditate - success! - only 16 more days to go (for 21 club entry)
NoS - Success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 16 more days to go (for 21 club entry)
walk30Min - success! - only 16 more days to go (for 21 club entry)
dailyCheckIn - success! - only 16 more days to go (for 21 club entry)
meditate - success! - only 16 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 6 Check-in Nov 6, 2010 - Saturday
NoS - Exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - Exempt! - only 15 more days to go (for 21 club entry)
walk30Min - Exempt! - only 15 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)
meditate - Exempt! - only 15 more days to go (for 21 club entry)
Hadn't really thought about what is exempt and what not on S days. I think I'll keep
up with the dailyCheckin.
NoS - Exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - Exempt! - only 15 more days to go (for 21 club entry)
walk30Min - Exempt! - only 15 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)
meditate - Exempt! - only 15 more days to go (for 21 club entry)
Hadn't really thought about what is exempt and what not on S days. I think I'll keep
up with the dailyCheckin.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 7 Check-in Nov 7, 2010 - Sunday
NoS - Exempt! - only 17 more days to go (for 21 club entry)
ShovelGlove - Exempt! - only 14 more days to go (for 21 club entry)
walk30Min - Exempt! - only 14 more days to go (for 21 club entry)
dailyCheckIn - success! - only 14 more days to go (for 21 club entry)
meditate - success! - only 14 more days to go (for 21 club entry)
NoS - Exempt! - only 17 more days to go (for 21 club entry)
ShovelGlove - Exempt! - only 14 more days to go (for 21 club entry)
walk30Min - Exempt! - only 14 more days to go (for 21 club entry)
dailyCheckIn - success! - only 14 more days to go (for 21 club entry)
meditate - success! - only 14 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 9 Check-in Nov 9, 2010 - Tuesday
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 13 more days to go (for 21 club entry)
walk30Min - success! - only 13 more days to go (for 21 club entry)
dailyCheckIn - success! - only 20 more days to go (for 21 club entry)
meditate - success! - only 13 more days to go (for 21 club entry)
How did I miss my checkin yesterday?
noS - I'm going to have to figure out how to manange eating when I have a class.
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 13 more days to go (for 21 club entry)
walk30Min - success! - only 13 more days to go (for 21 club entry)
dailyCheckIn - success! - only 20 more days to go (for 21 club entry)
meditate - success! - only 13 more days to go (for 21 club entry)
How did I miss my checkin yesterday?
noS - I'm going to have to figure out how to manange eating when I have a class.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 10 Check-in Nov 10, 2010 - Wday
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 12 more days to go (for 21 club entry)
walk30Min - success! - only 12 more days to go (for 21 club entry)
dailyCheckIn - success! - only 19 more days to go (for 21 club entry)
meditate - success! - only 12 more days to go (for 21 club entry)
Two consecutive early failures and a rebound is good for the soul.
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 12 more days to go (for 21 club entry)
walk30Min - success! - only 12 more days to go (for 21 club entry)
dailyCheckIn - success! - only 19 more days to go (for 21 club entry)
meditate - success! - only 12 more days to go (for 21 club entry)
Two consecutive early failures and a rebound is good for the soul.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 11 Check-in Nov 11, 2010 - Thursday
NoS - success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 11 more days to go (for 21 club entry)
walk30Min - success! - only 11 more days to go (for 21 club entry)
dailyCheckIn - success! - only 18 more days to go (for 21 club entry)
meditate - success! - only 11 more days to go (for 21 club entry)
rebound
NoS - success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 11 more days to go (for 21 club entry)
walk30Min - success! - only 11 more days to go (for 21 club entry)
dailyCheckIn - success! - only 18 more days to go (for 21 club entry)
meditate - success! - only 11 more days to go (for 21 club entry)
rebound
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 12 Check-in Nov 12, 2010 - Fry day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 10 more days to go (for 21 club entry)
walk30Min - success! - only 10 more days to go (for 21 club entry)
dailyCheckIn - success! - only 17 more days to go (for 21 club entry)
meditate - success! - only 10 more days to go (for 21 club entry)
Nothing like other people being let go to interfer with a rebound.
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 10 more days to go (for 21 club entry)
walk30Min - success! - only 10 more days to go (for 21 club entry)
dailyCheckIn - success! - only 17 more days to go (for 21 club entry)
meditate - success! - only 10 more days to go (for 21 club entry)
Nothing like other people being let go to interfer with a rebound.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 13 Check-in Nov 13, 2010 - Satur day
NoS - exempt! - only 20 more days to go (for 21 club entry)
ShovelGlove - exemp! - only 9 more days to go (for 21 club entry)
walk30Min - exempt! - only 9 more days to go (for 21 club entry)
dailyCheckIn - success! - only 16 more days to go (for 21 club entry)
meditate - success! - only 9 more days to go (for 21 club entry)
NoS - exempt! - only 20 more days to go (for 21 club entry)
ShovelGlove - exemp! - only 9 more days to go (for 21 club entry)
walk30Min - exempt! - only 9 more days to go (for 21 club entry)
dailyCheckIn - success! - only 16 more days to go (for 21 club entry)
meditate - success! - only 9 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 14 Check-in Nov 14, 2010 - Sun day
NoS - exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - exemp! - only 8 more days to go (for 21 club entry)
walk30Min - exempt! - only 8 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)
meditate - success! - only 8 more days to go (for 21 club entry)
NoS - exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - exemp! - only 8 more days to go (for 21 club entry)
walk30Min - exempt! - only 8 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)
meditate - success! - only 8 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 15 Check-in Nov 15, 2010 - Mon day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - PASS! - only 8 more days to go (for 21 club entry)
walk30Min - PASS! - only 8 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)
meditate - success! - only 7 more days to go (for 21 club entry)
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - PASS! - only 8 more days to go (for 21 club entry)
walk30Min - PASS! - only 8 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)
meditate - success! - only 7 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 16 Check-in Nov 16, 2010 - 2s day
NoS - success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 7 more days to go (for 21 club entry)
walk30Min - success! - only 7 more days to go (for 21 club entry)
dailyCheckIn - success! - only 14 more days to go (for 21 club entry)
meditate - success! - only 6 more days to go (for 21 club entry)
NoS - success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 7 more days to go (for 21 club entry)
walk30Min - success! - only 7 more days to go (for 21 club entry)
dailyCheckIn - success! - only 14 more days to go (for 21 club entry)
meditate - success! - only 6 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 17 Check-in Nov 17, 2010 - Ws day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 6 more days to go (for 21 club entry)
walk30Min - success! - only 6 more days to go (for 21 club entry)
dailyCheckIn - success! - only 13 more days to go (for 21 club entry)
meditate - success! - only 5 more days to go (for 21 club entry)
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 6 more days to go (for 21 club entry)
walk30Min - success! - only 6 more days to go (for 21 club entry)
dailyCheckIn - success! - only 13 more days to go (for 21 club entry)
meditate - success! - only 5 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 18 Check-in Nov 18, 2010 - Ths day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 5 more days to go (for 21 club entry)
walk30Min - success! - only 5 more days to go (for 21 club entry)
dailyCheckIn - success! - only 12 more days to go (for 21 club entry)
meditate - success! - only 4 more days to go (for 21 club entry)
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 5 more days to go (for 21 club entry)
walk30Min - success! - only 5 more days to go (for 21 club entry)
dailyCheckIn - success! - only 12 more days to go (for 21 club entry)
meditate - success! - only 4 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 19 Check-in Nov 19, 2010 - Fry day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 4 more days to go (for 21 club entry)
walk30Min - FAIL! - only 21 more days to go (for 21 club entry)
dailyCheckIn - success! - only 11 more days to go (for 21 club entry)
meditate - success! - only 3 more days to go (for 21 club entry)
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 4 more days to go (for 21 club entry)
walk30Min - FAIL! - only 21 more days to go (for 21 club entry)
dailyCheckIn - success! - only 11 more days to go (for 21 club entry)
meditate - success! - only 3 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 20 Check-in Nov 20, 2010 - Saturday day
NoS - exempt! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 3 more days to go (for 21 club entry)
walk30Min - success! - only 20 more days to go (for 21 club entry)
dailyCheckIn - success! - only 10 more days to go (for 21 club entry)
meditate - success! - only 2 more days to go (for 21 club entry)
NoS - exempt! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 3 more days to go (for 21 club entry)
walk30Min - success! - only 20 more days to go (for 21 club entry)
dailyCheckIn - success! - only 10 more days to go (for 21 club entry)
meditate - success! - only 2 more days to go (for 21 club entry)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 21 Check-in Nov 21, 2010 - Sun day
NoS - exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - success! - only 2 more days to go (for 21 club entry)
walk30Min - success! - only 19 more days to go (for 21 club entry)
dailyCheckIn - success! - only 9 more days to go (for 21 club entry)
meditate - success! - only 1 more days to go (for 21 club entry)
Walk - treadmill.
NoS - exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - success! - only 2 more days to go (for 21 club entry)
walk30Min - success! - only 19 more days to go (for 21 club entry)
dailyCheckIn - success! - only 9 more days to go (for 21 club entry)
meditate - success! - only 1 more days to go (for 21 club entry)
Walk - treadmill.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 22 Check-in Nov 22, 2010 - Mon day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 1 more days to go (for 21 club entry)
walk30Min - success! - only 18 more days to go (for 21 club entry)
dailyCheckIn - success! - only 8 more days to go (for 21 club entry)
meditate - success! - 21 Club!
Nos fail was not that bad - made it all the way to dinner.
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 1 more days to go (for 21 club entry)
walk30Min - success! - only 18 more days to go (for 21 club entry)
dailyCheckIn - success! - only 8 more days to go (for 21 club entry)
meditate - success! - 21 Club!
Nos fail was not that bad - made it all the way to dinner.
Last edited by 15n@50 on Thu Nov 25, 2010 1:47 am, edited 1 time in total.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 23 Check-in Nov 23, 2010 - 2s day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - 21 Club!
walk30Min - success! - only 17 more days to go (for 21 club entry)
dailyCheckIn - success! - only 7 more days to go (for 21 club entry)
meditate - success! - 21 Club! +1
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - 21 Club!
walk30Min - success! - only 17 more days to go (for 21 club entry)
dailyCheckIn - success! - only 7 more days to go (for 21 club entry)
meditate - success! - 21 Club! +1
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 24 Check-in Nov 24, 2010 - Ws day
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - 21 Club + 1
walk30Min - success! - only 16 more days to go (for 21 club entry)
dailyCheckIn - success! - only 6 more days to go (for 21 club entry)
meditate - success! - 21 Club! +2
NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - 21 Club + 1
walk30Min - success! - only 16 more days to go (for 21 club entry)
dailyCheckIn - success! - only 6 more days to go (for 21 club entry)
meditate - success! - 21 Club! +2
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 25-26-27 Check-in Nov 25-26-27, 2010 - Thanksgiving, Friday and Saturday
Since it was technically a holiday and then I was away I'm inclined to call it all exempt. But I did keep up with some things. See the habitCal Although in principal I agree with Reinhard about keeping the sanctity of S-Days I think in these early days of habit building and also in the crazy holiday season it helps to keep some habits going even if one does it in a really superficial way. The goal is to have the habit still in place once the storm has passed. So while away I did a very few push-ups and squats and called that shovelGloving and meditated for 5 or 10 minutes and called that meditating.
Since it was technically a holiday and then I was away I'm inclined to call it all exempt. But I did keep up with some things. See the habitCal Although in principal I agree with Reinhard about keeping the sanctity of S-Days I think in these early days of habit building and also in the crazy holiday season it helps to keep some habits going even if one does it in a really superficial way. The goal is to have the habit still in place once the storm has passed. So while away I did a very few push-ups and squats and called that shovelGloving and meditated for 5 or 10 minutes and called that meditating.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
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Day 28 Check-in Nov 28, 2010 - Sun day
NoS - exempt! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - success! -
Couldn't check in to site because couldn't connect to internet.
30minwalk = 60 minutes on treadmill
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Day 29 Check-in Nov 29, 2010 - Mun day
NoS - FAIL! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - FAIL! -
Day 28 Check-in Nov 28, 2010 - Sun day
NoS - exempt! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - success! -
Couldn't check in to site because couldn't connect to internet.
30minwalk = 60 minutes on treadmill
============================================================
Day 29 Check-in Nov 29, 2010 - Mun day
NoS - FAIL! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - FAIL! -
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 30 Check-in Nov 30, 2010 - 2sday
NoS - FAIL! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - success! -
1 month On-program!
NoS - FAIL! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - success! -
1 month On-program!
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 31 Check-in Dec 1, 2010 - Wsday
NoS - FAIL! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - FAIL - head& neck ache
NoS - FAIL! -
ShovelGlove - success! -
walk30Min - success! -
dailyCheckIn - success! -
meditate - FAIL - head& neck ache
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 32 Check-in Dec 2, 2010 - Thursday
NoS - FAIL! -
ShovelGlove - success! - minimal
walk30Min - success! - 1 hour on treadmill watch LOR
dailyCheckIn - success! -
meditate - success - 4 hour retreat @ cimc
NoS - FAIL! -
ShovelGlove - success! - minimal
walk30Min - success! - 1 hour on treadmill watch LOR
dailyCheckIn - success! -
meditate - success - 4 hour retreat @ cimc
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 33 Check-in Dec 3, 2010 - Friday
NoS - FAIL! -
ShovelGlove - success! - minimal
walk30Min - success! - treadmill
dailyCheckIn - success!
meditate - success
NoS - FAIL! -
ShovelGlove - success! - minimal
walk30Min - success! - treadmill
dailyCheckIn - success!
meditate - success
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 34 Check-in Dec 4, 2010 - Saturday
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - success! - treadmill ~ 2 hours
dailyCheckIn - success!
meditate - exempt
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - success! - treadmill ~ 2 hours
dailyCheckIn - success!
meditate - exempt
Last edited by 15n@50 on Mon Dec 06, 2010 12:59 am, edited 1 time in total.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 35 Check-in Dec 5, 2010 - Sun day
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
Last edited by 15n@50 on Tue Dec 07, 2010 2:34 am, edited 2 times in total.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 36 Check-in Dec 6, 2010 - Mon day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success! - treadmill ~ 2 hours
dailyCheckIn - Success!
meditate - Success
It occured to me that NoS might be doomed for december as a whole
but maybe I should try for little NoS, that is, pick one S and
abstain from that. Like sweets.
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success! - treadmill ~ 2 hours
dailyCheckIn - Success!
meditate - Success
It occured to me that NoS might be doomed for december as a whole
but maybe I should try for little NoS, that is, pick one S and
abstain from that. Like sweets.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
I don't that that your Dec is really doomed: you are focussing on No S failures, but look at your other successes in the past. You have a lot to be proud of.
Dec is difficult, and your idea of focussing on one S will help you to establish that habit; come Jan, you will have the no-sweets habit under
control, and can then add another S to abstain from. So, all is not lost!
Good luck
Dec is difficult, and your idea of focussing on one S will help you to establish that habit; come Jan, you will have the no-sweets habit under
control, and can then add another S to abstain from. So, all is not lost!
Good luck
Day 37 Check-in Dec 7, 2010 - 2s day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success! - treadmill ~ 2 hours
dailyCheckIn - Success!
meditate - Success
No Sweets - Success
No Seconds - Success
No Snacks - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success! - treadmill ~ 2 hours
dailyCheckIn - Success!
meditate - Success
No Sweets - Success
No Seconds - Success
No Snacks - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 38 Check-in Dec 8, 2010 - Ws day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL! - treadmill ~ 2 hours
dailyCheckIn - Success!
meditate - FAIL!
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL! - treadmill ~ 2 hours
dailyCheckIn - Success!
meditate - FAIL!
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 39 Check-in Dec 9, 2010 - Ths day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 40 Check-in Dec 10, 2010 - Fri day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
No Seconds - Success
No Snacks - FAIL
No Sweets - Success
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
No Seconds - Success
No Snacks - FAIL
No Sweets - Success
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 41 Check-in Dec 11, 2010 - Satur day
NoS - exmpt -
ShovelGlove - Success!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal-PublicView
NoS - exmpt -
ShovelGlove - Success!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal-PublicView
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 42 Check-in Dec 12, 2010 - Sun day
NoS - exempt! -
ShovelGlove - Success!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - exempt!
HabitCal
NoS - exempt! -
ShovelGlove - Success!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - exempt!
HabitCal
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 43 Check-in Dec 13, 2010 - Mon day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 44 Check-in Dec 14, 2010 - 2s day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 45 Check-in Dec 15, 2010 - Ws day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 46 Check-in Dec 16, 2010 - THs day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 47 Check-in Dec 17, 2010 - Fri day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 48 Check-in Dec 18, 2010 - Satur day
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 49 Check-in Dec 19, 2010 - Sun day
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 50 Check-in Dec 20, 2010 - Mon day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - PASS
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - PASS
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 51 Check-in Dec 21, 2010 - 2s day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - PASS
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - PASS
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 52 Check-in Dec 22, 2010 - Ws day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 53 Check-in Dec 23, 2010 - Thurs day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 54 Check-in Dec 24, 2010 - Fri day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 55 Check-in Dec 25, 2010 - xmas day
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 56 Check-in Dec 26, 2010 - sun day
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - exempt! -
ShovelGlove - exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 57 Check-in Dec 27, 2010 - mon day
NoS - exempt! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
walk30Min was behind a snowthrower.
NoS - exempt! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
walk30Min was behind a snowthrower.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 58 Check-in Dec 28, 2010 - 2s day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 59 Check-in Dec 29, 2010 - Ws day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 60 Check-in Dec 30, 2010 - Thurs day
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - FAIL! -
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 61 Check-in Dec 31, 2010 - Fri day - New Years Eve
NoS - FAIL! -
ShovelGlove - FAIL!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - FAIL! -
ShovelGlove - FAIL!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 62 Check-in Jan 1, 2011 - Satur day - New Years Day
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 63 Check-in Jan 2, 2011 - Sun day
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 64 Check-in Jan 3, 2011 - Mon day
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 65 Check-in Jan 4, 2011 - 2s day
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra hour of walking.
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra hour of walking.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 66 Check-in Jan 5, 2011 - Ws day
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1.5 hr of walking.
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1.5 hr of walking.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 67 Check-in Jan 6, 2011 - Thurs day
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1 hr of walking.
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1 hr of walking.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
- Girl Next Door
- Posts: 110
- Joined: Sat Oct 10, 2009 3:48 pm
- Location: West Coast, USA
Day 68 Check-in Jan 7, 2011 - Fri day
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1.5 hr of walking.
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1.5 hr of walking.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 67 Check-in Jan 8, 2011 - Sat day
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1.5+ hr of walking. (rural rangering and treadmill)
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 1.5+ hr of walking. (rural rangering and treadmill)
Last edited by 15n@50 on Mon Jan 10, 2011 12:32 am, edited 1 time in total.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 68 Check-in Jan 9, 2011 - Sun day
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra .5+ hr of walking (rural rangering)
NoS - Exempt! -
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra .5+ hr of walking (rural rangering)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 69 Check-in Jan 10, 2011 - Mon day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 2+ hr of walking (urban rangering)
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra 2+ hr of walking (urban rangering)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 70 Check-in Jan 11, 2011 - 2s day
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra .5+ hr of walking (treadmill)
NoS - Success! -
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra .5+ hr of walking (treadmill)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 71 Check-in Jan 12, 2011 - Ws day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Nos could have gone either way. I had some soup after snow blowing
a while then went back out and had the rest of my lunch after snowblowing
some more. I figure what I ate altogether was an acceptable amount for lunch.
xtra walking behind a snow blower but didn't keep track of time.
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Nos could have gone either way. I had some soup after snow blowing
a while then went back out and had the rest of my lunch after snowblowing
some more. I figure what I ate altogether was an acceptable amount for lunch.
xtra walking behind a snow blower but didn't keep track of time.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 72 Check-in Jan 13, 2011 - Ths day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .75 (urban rangering)
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .75 (urban rangering)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 73 Check-in Jan 14, 2011 - Fri day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~2 hr (urban rangering)
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~2 hr (urban rangering)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 74 Check-in Jan 15, 2011 - Satur day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1.5 hr (treadmill)
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1.5 hr (treadmill)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 75 Check-in Jan 16, 2011 - Sun day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1 hr (Cape Cod Canal Rangering)
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1 hr (Cape Cod Canal Rangering)
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 76 Check-in Jan 17, 2011 - Mon day, MLK Day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking 1.5 hr mixed rural and treadmill rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking 1.5 hr mixed rural and treadmill rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 77 Check-in Jan 18, 2011 - 2s day
NoS - FAIL!
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Nos Fail - 1 snack (not a sweet).
walk30Min fail - uncooperative weather
NoS - FAIL!
ShovelGlove - Success!
walk30Min - FAIL!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Nos Fail - 1 snack (not a sweet).
walk30Min fail - uncooperative weather
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 78 Check-in Jan 19, 2011 - Wednes day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1.5 hr urban rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1.5 hr urban rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 79 Check-in Jan 20, 2011 - Thurs day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1.5 hr urban rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1.5 hr urban rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 80 Check-in Jan 21, 2011 - Fri day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hr snowblower rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hr snowblower rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 81 Check-in Jan 22, 2011 - Satur day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hr treadmill rangering
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hr treadmill rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 82 Check-in Jan 23, 2011 - Sun day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1 hr treadmill rangering
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~1 hr treadmill rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 83 Check-in Jan 24, 2011 - Mon day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~50 min urban rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~50 min urban rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 84 Check-in Jan 25, 2011 - 2s day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 85 Check-in Jan 26, 2011 - Ws day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 86 Check-in Jan 27, 2011 - Thurs day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour snowthrower rangering
Taking an S day for Nos & SG - mild fever, sore throat.
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour snowthrower rangering
Taking an S day for Nos & SG - mild fever, sore throat.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 87 Check-in Jan 28, 2011 - Fri day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering
Taking another S day for Nos & SG - still fighting this cold or whatever it is.
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering
Taking another S day for Nos & SG - still fighting this cold or whatever it is.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 88 Check-in Jan 29, 2011 - Satur day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 89 Check-in Jan 30, 2011 - Sun day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 90 Check-in Jan 31, 2011 - Mon day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering. Maybe a little less.
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering. Maybe a little less.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 90 Check-in Jan 31, 2011 - Mon day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering. Maybe a little less.
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour urban rangering. Maybe a little less.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 91 Check-in Feb 1, 2011 - 2s day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour snowthrower rangering.
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking ~.5 hour snowthrower rangering.
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 92 Check-in Feb 2, 2011 - Ws day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 93 Check-in Feb 3, 2011 - Ths day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5 hr urban rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5 hr urban rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 94 Check-in Feb 4, 2011 - Fri day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking 2 hr urban rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking 2 hr urban rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 95 Check-in Feb 5, 2011 - Satur day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 96 Check-in Feb 6, 2011 - SuN day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Exempt!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 98 Check-in Feb 7, 2011 - Mon day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 99 Check-in Feb 8, 2011 - 2s day
NoS - FAIL!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking 1.5+ hrs Urban Rangering
NoS - FAIL!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking 1.5+ hrs Urban Rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 100 Check-in Feb 9, 2011 - Ws day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 101 Check-in Feb 10, 2011 - Thurs day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 102 Check-in Feb 11, 2011 - fri day
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
NoS - Success!
ShovelGlove - Success!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Urban Rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield
Day 103 Check-in Feb 12, 2011 - Satur day
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Rural Rangering
NoS - Exempt!
ShovelGlove - Exempt!
walk30Min - Success!
dailyCheckIn - Success!
meditate - Success!
HabitCal Public View
xtra walking .5+ hrs Rural Rangering
Resistance can be beaten. If Resistance couldn't be beaten, there would be no Fifth Symphony, no Romeo and Juliet, no Golden Gate Bridge. - Steven Presssfield