All day these little cookies were staring at me and I figured if I didn't give in it could turn ugly so I decided to take my S day and after dinner I had a cup of earl grey tea with milk and two fancy little shortbread cookies with icing. It was yummy and I can move on now.
So I did it. I had an S day and I didn't go wild.
Ahhh I can sigh a breath of relief.
I did it!
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gettheweightoff
- Posts: 254
- Joined: Mon Dec 27, 2010 7:36 pm
oh thank you.
it's like once i took the pressure off having to do an s day... i could do it.
i don't get myself but i seem to rebel against everything. if i'm on a diet i rebel and binge and when i am told i can take an s day i don't want it and then when i say i don't want it i take it.
whatever, at least i am finally getting it and that's what matters, not how i got here, but that i'm here.
it's like once i took the pressure off having to do an s day... i could do it.
i don't get myself but i seem to rebel against everything. if i'm on a diet i rebel and binge and when i am told i can take an s day i don't want it and then when i say i don't want it i take it.
whatever, at least i am finally getting it and that's what matters, not how i got here, but that i'm here.
I'm not a good rule follower -- especially rules that I consider to be arbitrary.
"My Way" should probably be my theme song.
"My Way" should probably be my theme song.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
