Day 1 - Ready, Set, Go

(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

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Posts: 9
Joined: Thu Feb 18, 2010 7:15 pm
Location: Smyer TX

Day 1 - Ready, Set, Go

Post by accmom » Mon Feb 22, 2010 6:57 pm

I was searching for a diet plan last week that I thought I could be successful with as well as maintain for the long haul. I came across No S and decided right away it fits the bill. So today is my first day. I measured and weighed last night.

Age 36
5' 3"
217 lbs

I'll check in later - maybe 3 months??? - and give my update.

Wish me luck! :)

Kenpo Dave
Posts: 14
Joined: Sun Feb 14, 2010 10:48 am
Location: Minneapolis, MN.

Good Luck

Post by Kenpo Dave » Tue Feb 23, 2010 3:27 am

try the HaitCal and the daily check in, it will help.

Posts: 9
Joined: Thu Feb 18, 2010 7:15 pm
Location: Smyer TX

Post by accmom » Tue Feb 23, 2010 2:44 pm

Thank you for the advice. I checked them out and started a Daily Check In as well as a HabitCal yesterday.
Day 1 was a SUCCESS! No Snacks, No Sweets, No Seconds and I did 14 minutes of ShovelGlove.

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Posts: 5805
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Location: Cambridge, MA

Post by reinhard » Wed Feb 24, 2010 3:18 am

Welcome, accmom, and congratulations on your successful start!

Posts: 1
Joined: Tue Mar 08, 2011 3:28 pm

First day also

Post by louisianagirl » Tue Mar 08, 2011 4:11 pm

This is my first day eating the no s diet way. I've tried every diet there is but nothing worked long term. I am going to give the no s diet a chance.

I'll keep you updated weekly.

39 yrs old
Starting weight: 229

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