No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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CarrieAnn
- Posts: 102
- Joined: Sat Sep 17, 2005 12:17 am
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by CarrieAnn » Sat Dec 31, 2005 6:04 pm
Hi!
Sarting Monday Jan. 2, 2006 I will be back on the great No S Diet! I have totally fallen off the wagon since I got my new job at the Credit Union back in November. Things are not too bad in the weight area (yet) because I have still been excercising regularly, but if I continue eating like I am there will be a big problem in the weight area. I will start a new daily thread, although I will only be able to post on weekends. Just too busy with my new job during the week. Hope all will have a wonderful New Year in 2006! I just love new beginnings! I've missed ya all!
Hugs!
CarrieAnn
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Sinnie
- Posts: 1381
- Joined: Sun Jul 17, 2005 10:09 pm
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by Sinnie » Sat Dec 31, 2005 7:26 pm
Hey CarrieAnn!
I second that! I too am going back to No S, while incorporating some good nutrition principles I've learned. In fact, I've already been doing it for a few days and I am down a couple pounds!
Happy New Year
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mstevens
- Posts: 535
- Joined: Thu Jul 28, 2005 3:47 pm
- Location: London
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Contact:
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by mstevens » Tue Jan 03, 2006 2:26 pm
I'm joining the crowd having another go with No S, starting today.
Also decided to give up the booze (does reinhard have a system for this?)
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Tue Jan 03, 2006 3:11 pm
He limits himself to two glasses max...
Something he calls "Glass ceiling"...
Good luck with NoS and cutting back on alchohol..
Peace and Love,
Deb
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mstevens
- Posts: 535
- Joined: Thu Jul 28, 2005 3:47 pm
- Location: London
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Contact:
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by mstevens » Tue Jan 03, 2006 3:17 pm
I think no glasses is going to work better for me.
